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Holiday Dinner (Beef Tenderloin)
*NOTE: Pick-up/Delivery is on Dec 24, 2024, from 10 am to 5 pm. Order by December 21st. Roasted Beef Tenderloin, Creamy Mashed Potatoes, Homestyle Stuffing, Rich Macaroni and Cheese, Green Bean Casserole, Sweet Potato Casserole. Included with every meal: Brown Gravy, Cranberry Sauce, Dinner Rolls. For orders over 24, contact info@creativecateringnaples.com. ex: Serving Size 4 ppl = S 4p
Holiday Dinner (Herb Crusted Lamb)
*NOTE: Pick-up/Delivery is on Saturday April 19, 2025, from 10 am to 5 pm. Order by April 15th. Classic Herb Crusted Lamb, Truffle and Parmesan Scalloped Potatoes, Maple Dijon Roasted Carrots, Rich Macaroni and Cheese, Corn Casserole, Spinach and Artichoke Pasta Salad. Dinner Rolls. For orders over 24, contact info@creativecateringnaples.com. ex: Serving Size 4 ppl = S 4p
Holiday Dinner (Honey & Apricot-Glazed Ham)
*NOTE: Pick-up/Delivery is on Saturday April 19, 2025, from 10 am to 5 pm. Order by April 15th. Honey & Apricot-Glazed Ham, Truffle and Parmesan Scalloped Potatoes, Maple Dijon Roasted Carrots, Rich Macaroni and Cheese, Corn Casserole, Spinach and Artichoke Pasta Salad. Dinner Rolls. For orders over 24, contact info@creativecateringnaples.com. ex: Serving Size 4 ppl = S 4p
Holiday Dinner (Honey-Glazed Ham)
*NOTE: Pick-up/Delivery is on Dec 24th, 2024, from 10 am to 5 pm. Order by December 21st. Honey-Glazed Ham, Creamy Mashed Potatoes, Rich Macaroni and Cheese, Green Bean Casserole, Sweet Potato Casserole, and Dinner Rolls. For orders over 24, contact info@creativecateringnaples.com. ex: Serving Size 4 ppl = S 4p
Maple Dijon Roasted Carrots
Thanksgiving Dinner (Beef Tenderloin)
*NOTE: Pick-up/Delivery is on Nov 27, 2024, from 10 am to 5 pm. Order by November 20th. Roasted Beef Tenderloin, Creamy Mashed Potatoes, Homestyle Stuffing, Rich Macaroni and Cheese, Green Bean Casserole, Sweet Potato Casserole. Included with every meal: Brown Gravy, Cranberry Sauce, Dinner Rolls. For orders over 24, contact info@creativecateringnaples.com. ex: Serving Size 4 ppl = S 4p
Thanksgiving Dinner (Roasted Turkey)
*NOTE: Pick-up/Delivery is on Nov 27, 2024, from 10 am to 5 pm. Order by November 20th. Herb-Roasted Turkey, Creamy Mashed Potatoes, Homestyle Stuffing, Rich Macaroni and Cheese, Green Bean Casserole, Sweet Potato Casserole. Included with every meal: Brown Gravy, Cranberry Sauce, Dinner Rolls. For orders over 24, contact info@creativecateringnaples.com. ex: Serving Size 4 ppl = S 4p
Fuel up with zero to low-carb, high-protein meals for optimal muscle support.
Almond Butter Breakfast Oatmeal Bowl
A warm, comforting bowl of slow-cooked oats, topped with almond butter, blueberries, strawberries, and chia seeds
Bacon, Egg & Cheese English Muffin Stack
This freezer-friendly breakfast sandwich is a lifesaver for busy mornings! With fluffy baked eggs, melted cheese, and bacon nestled in a toasted English muffin, it’s the perfect make-ahead meal to grab, heat, and go.
Beef and Broccoli
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Beef and Broccoli (High Protein)
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Black Pepper Chicken
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with fluffy jasmine rice and crisp, vibrant snap peas for a delicious, satisfying meal.
Black Pepper Chicken High Protein
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with vibrant snap peas for a delicious, satisfying meal.
Breakfast Quesadilla
Enjoy a nutritious start with our breakfast quesadilla, made with lightly seasoned whole eggs and a small amount of butter, cheddar cheese, and ham, all wrapped in a whole wheat tortilla. Accompanied by a side of fresh fruit, it’s a perfect low-calorie, high-protein meal to kickstart your day.
Classic Chicken Caesar Salad
Crisp romaine, tender chicken, Parmesan, and crunchy croutons, drizzled with creamy Caesar dressing.
High Protein - Baked Hawaiian pork
Savor the sweet and savory flavors of our baked pork shoulder, marinated in pineapple juice, soy sauce, and garlic. This tender delight is served with steamed broccoli.
High Protein - Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein and nutritious vegetables for a satisfying lunch or dinner.
High Protein - Grilled Chicken Breast
Enjoy our Grilled Chicken Breast topped with a zesty garlic lime chimichurri sauce, served with hearty brown rice and crisp sautéed green beans. This meal offers a perfect balance of protein, fiber, and fresh greens, making it an ideal choice for a nutritious and flavorful lunch or dinner.
High Protein - Orange Chicken Bowl
Enjoy our Tender Baked Chicken in a Zesty Orange Sauce, paired with crisp roasted broccoli. This healthy, balanced meal combines sweet and savory flavors to create a satisfying dish, perfect for a nutritious lunch or dinner. Packed with lean protein and fiber-rich vegetables, this meal is designed to nourish and energize you throughout the day.
High Protein - Pepper Steak
Savory pepper steak served with crispy roasted potatoes and steamed broccoli, a delightful fusion of flavors and textures.
High Protein - Teriyaki Chicken
Savor the flavors of our High-Protein Teriyaki Chicken and Roasted Broccoli Bowl. This meal features tender, marinated chicken breast cooked to perfection and paired with roasted broccoli for a delicious, nutrient-dense dish. Tossed in a savory, gluten-free teriyaki sauce, this bowl is packed with lean protein and fiber, making it the perfect option for a nutritious and satisfying lunch or dinner.
High Protein Baked Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
High Protein Beef Meatloaf with Green Beans
This classic beef meatloaf is made with ground beef, eggs, and breadcrumbs, and served with green beans. Perfect for a comforting dinner!
High Protein Salisbury Steak
A hearty serving of Salisbury steak made with ground sirloin, topped with a rich onion gravy, and tender French green beans.
High-Protein Turkey Chili with Roasted Veggie Mix
Lean turkey chili, high in protein and rich in flavor, paired with a roasted veggie mix featuring broccoli, red onion, zucchini, and red bell pepper. This low-carb meal is perfect for a healthy, nutrient-packed option.
Jerk Chicken w/ Pineapple Black Bean Salsa & Green Beans
Enjoy a flavorful Jerk Chicken breast paired with tangy pineapple black bean salsa, served alongside green beans for a balanced and delicious meal.
Low Cal - Pepper Steak
Savory pepper steak served with crispy roasted potatoes and steamed broccoli, a delightful fusion of flavors and textures.
Mediterranean Hummus Bowl (Vegan)
This vibrant Mediterranean Hummus Bowl combines creamy hummus, fresh vegetables, nutty quinoa, and hearty chickpeas into a colorful and wholesome dish. Topped with a vegan like-feta, olives, and pine nuts, it’s a balanced meal that’s both nourishing and satisfying, perfect for lunch or dinner.
Protein Pancakes
Fluffy pancakes packed with protein, with fresh seasonal fruit for a nutritious breakfast
Spaghetti Squash and Meatballs
This healthy twist on classic spaghetti and meatballs swaps pasta for roasted spaghetti squash, offering a lighter, gluten-free alternative. The savory meatballs are paired with marinara sauce and the tender squash strands for a satisfying and nutritious meal.
Teriyaki Tofu and Broccoli
This Teriyaki Tofu and Broccoli dish combines crispy tofu and tender broccoli tossed in a sweet and savory homemade teriyaki sauce, creating a satisfying, plant-based meal. Perfect for a quick weeknight dinner, it’s packed with protein and flavor, making it as nutritious as it is delicious.
Thai Chicken Wrap
Savor our Thai-Inspired Chicken Wrap with tender grilled chicken, fresh cucumber, carrots, and scallions, wrapped in a soft flour tortilla and topped with a creamy peanut butter sauce. Paired with a side of fresh strawberries, blueberries, and raspberries, this meal offers a perfect balance of flavor and nutrition.
Turkey and Cheese Pinwheels
These Turkey and Cheese Pinwheels are a quick, nutritious option for meal prep or snacking. Packed with lean turkey, creamy cheese, and fresh vegetables, all rolled into a soft tortilla, they're deliciously satisfying and travel-friendly.
Vegan Cashew Tofu Lettuce Wraps
These Cashew Tofu Lettuce Wraps feature crispy tofu, crunchy cashews, and flavorful sauce wrapped in crisp iceberg lettuce. The dish is savory, slightly sweet, and perfect for a light, fresh meal.
Almond Butter Breakfast Oatmeal Bowl
A warm, comforting bowl of slow-cooked oats, topped with almond butter, blueberries, strawberries, and chia seeds
Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Breakfast Quesadilla
Enjoy a nutritious start with our breakfast quesadilla, made with lightly seasoned whole eggs and a small amount of butter, cheddar cheese, and ham, all wrapped in a whole wheat tortilla. Accompanied by a side of fresh fruit, it’s a perfect low-calorie, high-protein meal to kickstart your day.
Classic Chicken Caesar Salad
Crisp romaine, tender chicken, Parmesan, and crunchy croutons, drizzled with creamy Caesar dressing.
Grilled Chicken w/ Mango Salsa
olive oil, Sweet Potato, broccoli garlic, mango, honey, onion, chicken, Black Pepper
Hawaiian Pork, Sweet Potato, & Broccoli
Savor the sweet and savory flavors of our baked pork shoulder, marinated in pineapple juice, soy sauce, and garlic. This tender delight is perfectly complemented by creamy mashed sweet potatoes and served with steamed broccoli.
Healthy Spaghetti and Meatballs
Tasty spaghetti tossed with homemade meatballs, marinara sauce, and a sprinkle of parmesan for a nutritious meal.
Healthy Turkey Chili W/ Roasted Potatoes & Cornbread
Lean turkey chili packed with beans, served with roasted potatoes and a side of cornbread for a hearty and healthy meal.
High Protein - Baked Hawaiian pork
Savor the sweet and savory flavors of our baked pork shoulder, marinated in pineapple juice, soy sauce, and garlic. This tender delight is served with steamed broccoli.
High Protein - Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein and nutritious vegetables for a satisfying lunch or dinner.
High Protein - Orange Chicken Bowl
Enjoy our Tender Baked Chicken in a Zesty Orange Sauce, paired with crisp roasted broccoli. This healthy, balanced meal combines sweet and savory flavors to create a satisfying dish, perfect for a nutritious lunch or dinner. Packed with lean protein and fiber-rich vegetables, this meal is designed to nourish and energize you throughout the day.
High Protein - Teriyaki Chicken
Savor the flavors of our High-Protein Teriyaki Chicken and Roasted Broccoli Bowl. This meal features tender, marinated chicken breast cooked to perfection and paired with roasted broccoli for a delicious, nutrient-dense dish. Tossed in a savory, gluten-free teriyaki sauce, this bowl is packed with lean protein and fiber, making it the perfect option for a nutritious and satisfying lunch or dinner.
High Protein Baked Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
High Protein Beef Meatloaf with Green Beans
This classic beef meatloaf is made with ground beef, eggs, and breadcrumbs, and served with green beans. Perfect for a comforting dinner!
High Protein Salisbury Steak
A hearty serving of Salisbury steak made with ground sirloin, topped with a rich onion gravy, and tender French green beans.
High-Protein Turkey Chili with Roasted Veggie Mix
Lean turkey chili, high in protein and rich in flavor, paired with a roasted veggie mix featuring broccoli, red onion, zucchini, and red bell pepper. This low-carb meal is perfect for a healthy, nutrient-packed option.
Indian Butter Chickpeas (Vegan)
A comforting, flavorful dish inspired by classic Indian butter chicken, this vegetarian version features creamy, spiced chickpeas simmered in a rich tomato and coconut milk sauce. Perfect for pairing with a fluflly side of Quinoa, This meal is both Satisfying and Nutritious.
Jerk Chicken w/ Pineapple Black Bean Salsa & Green Beans
Enjoy a flavorful Jerk Chicken breast paired with tangy pineapple black bean salsa, served alongside green beans for a balanced and delicious meal.
Jerk Chicken w/ Pineapple Black Bean Salsa, Rice & Green Beans
Enjoy a flavorful Jerk Chicken breast paired with tangy pineapple black bean salsa, served alongside jasmine rice and green beans for a balanced and delicious meal.
Korean Inspired Ground Turkey, Jasmine Rice, and Broccoli
Savory ground turkey infused with Korean spices, served with jasmine rice and steamed broccoli
Low Cal - Grilled Chicken Breast
Enjoy our Grilled Chicken Breast topped with a zesty garlic lime chimichurri sauce, served with hearty brown rice and crisp sautéed green beans. This meal offers a perfect balance of protein, fiber, and fresh greens, making it an ideal choice for a nutritious and flavorful lunch or dinner.
Low Cal - Orange Chicken Bowl
Tender baked chicken in a zesty orange sauce, paired with fluffy brown rice and crisp broccoli. A healthy, balanced meal with sweet and savory flavors, perfect for a nutritious lunch or dinner.
Low Cal - Teriyaki Chicken
Enjoy our Low-Calorie meals, perfectly balanced with lean proteins and fresh vegetables for a satisfying, health-conscious choice. Ideal for those managing their caloric intake, each dish is crafted to be flavorful yet light.
Low Calorie - Roasted Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Mediterranean Hummus Bowl (Vegan)
This vibrant Mediterranean Hummus Bowl combines creamy hummus, fresh vegetables, nutty quinoa, and hearty chickpeas into a colorful and wholesome dish. Topped with a vegan like-feta, olives, and pine nuts, it’s a balanced meal that’s both nourishing and satisfying, perfect for lunch or dinner.
Peach Salsa Turkey Meatballs with Roasted Potatoes and Broccoli
Savory turkey meatballs infused with peach salsa, served with roasted potatoes and steamed broccoli.
Quinoa & Roasted Vegetable Buddha Bowl
Nourishing bowl filled with protein-rich quinoa, roasted seasonal veggies, and a hint of tangy flavor. Includes: Quinoa, Roasted Sweet Potatoes, Brussels Sprouts, Red Bell Peppers, Carrots, Broccoli, Chickpeas, Avocado, Tahini Dressing
Salisbury Steak
A hearty serving of Salisbury steak made with ground sirloin, topped with a rich onion gravy, and served with creamy mashed potatoes and tender French green beans.
Sesame Noodle Bowl
This refreshing Sesame Noodle Bowl features tender noodles coated in a rich sesame sauce, paired with fresh cucumber, protein-rich edamame, and optional savory chicken bites. A perfect balance of flavors and textures!
Spaghetti Squash and Meatballs
This healthy twist on classic spaghetti and meatballs swaps pasta for roasted spaghetti squash, offering a lighter, gluten-free alternative. The savory meatballs are paired with marinara sauce and the tender squash strands for a satisfying and nutritious meal.
Sweet Thai Rainbow Seitan
Vibrant mix of marinated seitan, quinoa, and steamed broccoli, infused with Thai spices and a hint of sweetness.
Teriyaki Tofu and Broccoli
This Teriyaki Tofu and Broccoli dish combines crispy tofu and tender broccoli tossed in a sweet and savory homemade teriyaki sauce, creating a satisfying, plant-based meal. Perfect for a quick weeknight dinner, it’s packed with protein and flavor, making it as nutritious as it is delicious.
Thai Chicken Wrap
Savor our Thai-Inspired Chicken Wrap with tender grilled chicken, fresh cucumber, carrots, and scallions, wrapped in a soft flour tortilla and topped with a creamy peanut butter sauce. Paired with a side of fresh strawberries, blueberries, and raspberries, this meal offers a perfect balance of flavor and nutrition.
Turkey and Cheese Pinwheels
These Turkey and Cheese Pinwheels are a quick, nutritious option for meal prep or snacking. Packed with lean turkey, creamy cheese, and fresh vegetables, all rolled into a soft tortilla, they're deliciously satisfying and travel-friendly.
Vegan Butter Chickpeas
Chickpeas cooked in a spiced tomato and coconut milk sauce, flavored with garam masala and paprika. A quick, creamy, and delicious vegan meal.
Vegan Cashew Tofu Lettuce Wraps
These Cashew Tofu Lettuce Wraps feature crispy tofu, crunchy cashews, and flavorful sauce wrapped in crisp iceberg lettuce. The dish is savory, slightly sweet, and perfect for a light, fresh meal.
Vegan Chili with Roasted Veggie Mix
A low-calorie vegan bean chili, packed with flavor and served alongside roasted broccoli, red onion, zucchini, and red bell pepper for a nutrient-dense, plant-based meal.
Vegan Lentil Stir Fry
A hearty and flavorful stir-fry packed with protein-rich lentils, broccoli, bell peppers, and carrots. Perfect for a quick and easy vegan meal.
Vegan Roasted Fall Vegetables & Savory Tempeh
A savory, plant-based sheet pan dinner featuring roasted fall vegetables and marinated tempeh, perfect for a high-protein, gluten-free, and vegan meal.
Vegan Spicy Korean Tofu, Wild Rice, & Green Beans
Spicy Korean Tofu served with earthy wild rice and crisp green beans, delivering a flavorful and satisfying vegan meal perfect for plant-based diets.
Vegan Tofu Poke Bowl
Fresh, flavorful, and plant-based, our Vegan Tofu Poke Bowl is a Hawaiian-inspired delight!
Almond Butter Breakfast Oatmeal Bowl
A warm, comforting bowl of slow-cooked oats, topped with almond butter, blueberries, strawberries, and chia seeds
Global Vegan Loaded Fried Rice
Marinated Tofu. Garlic, Sautéed Onions and Peppers
Indian Butter Chickpeas (Vegan)
A comforting, flavorful dish inspired by classic Indian butter chicken, this vegetarian version features creamy, spiced chickpeas simmered in a rich tomato and coconut milk sauce. Perfect for pairing with a fluflly side of Quinoa, This meal is both Satisfying and Nutritious.
Mediterranean Hummus Bowl (Vegan)
This vibrant Mediterranean Hummus Bowl combines creamy hummus, fresh vegetables, nutty quinoa, and hearty chickpeas into a colorful and wholesome dish. Topped with a vegan like-feta, olives, and pine nuts, it’s a balanced meal that’s both nourishing and satisfying, perfect for lunch or dinner.
Pineapple BBQ Tofu
Tofu grilled with a sweet and tangy pineapple BBQ sauce, served with grilled vegetables like zucchini, red onion, and bell peppers.
Quinoa & Roasted Vegetable Buddha Bowl
Nourishing bowl filled with protein-rich quinoa, roasted seasonal veggies, and a hint of tangy flavor. Includes: Quinoa, Roasted Sweet Potatoes, Brussels Sprouts, Red Bell Peppers, Carrots, Broccoli, Chickpeas, Avocado, Tahini Dressing
Savory Twice-Baked Sweet Potatoes
Twice-baked sweet potatoes filled with a savory mix of sautéed onions, garlic, herbs, and spices.
Sweet Thai Rainbow Seitan
Vibrant mix of marinated seitan, quinoa, and steamed broccoli, infused with Thai spices and a hint of sweetness.
Teriyaki Tofu and Broccoli
This Teriyaki Tofu and Broccoli dish combines crispy tofu and tender broccoli tossed in a sweet and savory homemade teriyaki sauce, creating a satisfying, plant-based meal. Perfect for a quick weeknight dinner, it’s packed with protein and flavor, making it as nutritious as it is delicious.
Thai Peanut Stir-fry (Vegan)
A flavorful and healthy tofu stir-fry with peanut sauce featuring crispy tofu, tender broccoli, and cabbage, all tossed in a creamy, savory peanut sauce with a hint of spice. Perfect served over rice for a satisfying meal!
Vegan Butter Chickpeas
Chickpeas cooked in a spiced tomato and coconut milk sauce, flavored with garam masala and paprika. A quick, creamy, and delicious vegan meal.
Vegan Cashew Tofu Lettuce Wraps
These Cashew Tofu Lettuce Wraps feature crispy tofu, crunchy cashews, and flavorful sauce wrapped in crisp iceberg lettuce. The dish is savory, slightly sweet, and perfect for a light, fresh meal.
Vegan Chili with Roasted Veggie Mix
A low-calorie vegan bean chili, packed with flavor and served alongside roasted broccoli, red onion, zucchini, and red bell pepper for a nutrient-dense, plant-based meal.
Vegan Japchae (Korean Glass Noodles)
Savory and sweet, this Vegan Japchae Stir-Fry combines stir-fried glass noodles with marinated veggies in a soy-ginger sauce.
Vegan Lentil Stir Fry
A hearty and flavorful stir-fry packed with protein-rich lentils, broccoli, bell peppers, and carrots. Perfect for a quick and easy vegan meal.
Vegan Roasted Fall Vegetables & Savory Tempeh
A savory, plant-based sheet pan dinner featuring roasted fall vegetables and marinated tempeh, perfect for a high-protein, gluten-free, and vegan meal.
Vegan Spicy Korean Tofu, Wild Rice, & Green Beans
Spicy Korean Tofu served with earthy wild rice and crisp green beans, delivering a flavorful and satisfying vegan meal perfect for plant-based diets.
Vegan Tofu Poke Bowl
Fresh, flavorful, and plant-based, our Vegan Tofu Poke Bowl is a Hawaiian-inspired delight!
Almond Butter Breakfast Oatmeal Bowl
A warm, comforting bowl of slow-cooked oats, topped with almond butter, blueberries, strawberries, and chia seeds
Bacon, Egg & Cheese English Muffin Stack
This freezer-friendly breakfast sandwich is a lifesaver for busy mornings! With fluffy baked eggs, melted cheese, and bacon nestled in a toasted English muffin, it’s the perfect make-ahead meal to grab, heat, and go.
Breakfast Quesadilla
Enjoy a nutritious start with our breakfast quesadilla, made with lightly seasoned whole eggs and a small amount of butter, cheddar cheese, and ham, all wrapped in a whole wheat tortilla. Accompanied by a side of fresh fruit, it’s a perfect low-calorie, high-protein meal to kickstart your day.
Protein Pancakes
Fluffy pancakes packed with protein, with fresh seasonal fruit for a nutritious breakfast
Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Beef and Broccoli
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Beef and Broccoli (High Protein)
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Beef Meatloaf with Mashed Potatoes and Green Beans
This classic beef meatloaf is made with ground beef, eggs, and breadcrumbs, served with creamy mashed potatoes and green beans. Perfect for a comforting dinner!
Black Pepper Chicken
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with fluffy jasmine rice and crisp, vibrant snap peas for a delicious, satisfying meal.
Black Pepper Chicken High Protein
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with vibrant snap peas for a delicious, satisfying meal.
Classic Chicken Caesar Salad
Crisp romaine, tender chicken, Parmesan, and crunchy croutons, drizzled with creamy Caesar dressing.
Global Vegan Loaded Fried Rice
Marinated Tofu. Garlic, Sautéed Onions and Peppers
Grilled Chicken w/ Mango Salsa
olive oil, Sweet Potato, broccoli garlic, mango, honey, onion, chicken, Black Pepper
Hawaiian Pork, Sweet Potato, & Broccoli
Savor the sweet and savory flavors of our baked pork shoulder, marinated in pineapple juice, soy sauce, and garlic. This tender delight is perfectly complemented by creamy mashed sweet potatoes and served with steamed broccoli.
Healthy Turkey Chili W/ Roasted Potatoes & Cornbread
Lean turkey chili packed with beans, served with roasted potatoes and a side of cornbread for a hearty and healthy meal.
High Protein - Baked Hawaiian pork
Savor the sweet and savory flavors of our baked pork shoulder, marinated in pineapple juice, soy sauce, and garlic. This tender delight is served with steamed broccoli.
High Protein - Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein and nutritious vegetables for a satisfying lunch or dinner.
High Protein - Grilled Chicken Breast
Enjoy our Grilled Chicken Breast topped with a zesty garlic lime chimichurri sauce, served with hearty brown rice and crisp sautéed green beans. This meal offers a perfect balance of protein, fiber, and fresh greens, making it an ideal choice for a nutritious and flavorful lunch or dinner.
High Protein - Orange Chicken Bowl
Enjoy our Tender Baked Chicken in a Zesty Orange Sauce, paired with crisp roasted broccoli. This healthy, balanced meal combines sweet and savory flavors to create a satisfying dish, perfect for a nutritious lunch or dinner. Packed with lean protein and fiber-rich vegetables, this meal is designed to nourish and energize you throughout the day.
High Protein - Pepper Steak
Savory pepper steak served with crispy roasted potatoes and steamed broccoli, a delightful fusion of flavors and textures.
High Protein - Teriyaki Chicken
Savor the flavors of our High-Protein Teriyaki Chicken and Roasted Broccoli Bowl. This meal features tender, marinated chicken breast cooked to perfection and paired with roasted broccoli for a delicious, nutrient-dense dish. Tossed in a savory, gluten-free teriyaki sauce, this bowl is packed with lean protein and fiber, making it the perfect option for a nutritious and satisfying lunch or dinner.
High Protein Baked Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
High Protein Beef Meatloaf with Green Beans
This classic beef meatloaf is made with ground beef, eggs, and breadcrumbs, and served with green beans. Perfect for a comforting dinner!
High Protein Salisbury Steak
A hearty serving of Salisbury steak made with ground sirloin, topped with a rich onion gravy, and tender French green beans.
High-Protein Turkey Chili with Roasted Veggie Mix
Lean turkey chili, high in protein and rich in flavor, paired with a roasted veggie mix featuring broccoli, red onion, zucchini, and red bell pepper. This low-carb meal is perfect for a healthy, nutrient-packed option.
Indian Butter Chickpeas (Vegan)
A comforting, flavorful dish inspired by classic Indian butter chicken, this vegetarian version features creamy, spiced chickpeas simmered in a rich tomato and coconut milk sauce. Perfect for pairing with a fluflly side of Quinoa, This meal is both Satisfying and Nutritious.
Jerk Chicken w/ Pineapple Black Bean Salsa & Green Beans
Enjoy a flavorful Jerk Chicken breast paired with tangy pineapple black bean salsa, served alongside green beans for a balanced and delicious meal.
Jerk Chicken w/ Pineapple Black Bean Salsa, Rice & Green Beans
Enjoy a flavorful Jerk Chicken breast paired with tangy pineapple black bean salsa, served alongside jasmine rice and green beans for a balanced and delicious meal.
Korean Inspired Ground Turkey, Jasmine Rice, and Broccoli
Savory ground turkey infused with Korean spices, served with jasmine rice and steamed broccoli
Low Cal - Grilled Chicken Breast
Enjoy our Grilled Chicken Breast topped with a zesty garlic lime chimichurri sauce, served with hearty brown rice and crisp sautéed green beans. This meal offers a perfect balance of protein, fiber, and fresh greens, making it an ideal choice for a nutritious and flavorful lunch or dinner.
Low Cal - Orange Chicken Bowl
Tender baked chicken in a zesty orange sauce, paired with fluffy brown rice and crisp broccoli. A healthy, balanced meal with sweet and savory flavors, perfect for a nutritious lunch or dinner.
Low Cal - Pepper Steak
Savory pepper steak served with crispy roasted potatoes and steamed broccoli, a delightful fusion of flavors and textures.
Low Cal - Teriyaki Chicken
Enjoy our Low-Calorie meals, perfectly balanced with lean proteins and fresh vegetables for a satisfying, health-conscious choice. Ideal for those managing their caloric intake, each dish is crafted to be flavorful yet light.
Low Calorie - Roasted Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Peach Salsa Turkey Meatballs with Roasted Potatoes and Broccoli
Savory turkey meatballs infused with peach salsa, served with roasted potatoes and steamed broccoli.
Pineapple BBQ Tofu
Tofu grilled with a sweet and tangy pineapple BBQ sauce, served with grilled vegetables like zucchini, red onion, and bell peppers.
Quinoa & Roasted Vegetable Buddha Bowl
Nourishing bowl filled with protein-rich quinoa, roasted seasonal veggies, and a hint of tangy flavor. Includes: Quinoa, Roasted Sweet Potatoes, Brussels Sprouts, Red Bell Peppers, Carrots, Broccoli, Chickpeas, Avocado, Tahini Dressing
Salisbury Steak
A hearty serving of Salisbury steak made with ground sirloin, topped with a rich onion gravy, and served with creamy mashed potatoes and tender French green beans.
Savory Twice-Baked Sweet Potatoes
Twice-baked sweet potatoes filled with a savory mix of sautéed onions, garlic, herbs, and spices.
Sesame Noodle Bowl
This refreshing Sesame Noodle Bowl features tender noodles coated in a rich sesame sauce, paired with fresh cucumber, protein-rich edamame, and optional savory chicken bites. A perfect balance of flavors and textures!
Spaghetti Squash and Meatballs
This healthy twist on classic spaghetti and meatballs swaps pasta for roasted spaghetti squash, offering a lighter, gluten-free alternative. The savory meatballs are paired with marinara sauce and the tender squash strands for a satisfying and nutritious meal.
Sweet Thai Rainbow Seitan
Vibrant mix of marinated seitan, quinoa, and steamed broccoli, infused with Thai spices and a hint of sweetness.
Teriyaki Tofu and Broccoli
This Teriyaki Tofu and Broccoli dish combines crispy tofu and tender broccoli tossed in a sweet and savory homemade teriyaki sauce, creating a satisfying, plant-based meal. Perfect for a quick weeknight dinner, it’s packed with protein and flavor, making it as nutritious as it is delicious.
Thai Chicken Wrap
Savor our Thai-Inspired Chicken Wrap with tender grilled chicken, fresh cucumber, carrots, and scallions, wrapped in a soft flour tortilla and topped with a creamy peanut butter sauce. Paired with a side of fresh strawberries, blueberries, and raspberries, this meal offers a perfect balance of flavor and nutrition.
Thai Peanut Stir-fry (Vegan)
A flavorful and healthy tofu stir-fry with peanut sauce featuring crispy tofu, tender broccoli, and cabbage, all tossed in a creamy, savory peanut sauce with a hint of spice. Perfect served over rice for a satisfying meal!
Turkey and Cheese Pinwheels
These Turkey and Cheese Pinwheels are a quick, nutritious option for meal prep or snacking. Packed with lean turkey, creamy cheese, and fresh vegetables, all rolled into a soft tortilla, they're deliciously satisfying and travel-friendly.
Vegan Butter Chickpeas
Chickpeas cooked in a spiced tomato and coconut milk sauce, flavored with garam masala and paprika. A quick, creamy, and delicious vegan meal.
Vegan Cashew Tofu Lettuce Wraps
These Cashew Tofu Lettuce Wraps feature crispy tofu, crunchy cashews, and flavorful sauce wrapped in crisp iceberg lettuce. The dish is savory, slightly sweet, and perfect for a light, fresh meal.
Vegan Chili with Roasted Veggie Mix
A low-calorie vegan bean chili, packed with flavor and served alongside roasted broccoli, red onion, zucchini, and red bell pepper for a nutrient-dense, plant-based meal.
Vegan Tofu Poke Bowl
Fresh, flavorful, and plant-based, our Vegan Tofu Poke Bowl is a Hawaiian-inspired delight!
Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Beef and Broccoli
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Beef and Broccoli (High Protein)
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Beef Meatloaf with Mashed Potatoes and Green Beans
This classic beef meatloaf is made with ground beef, eggs, and breadcrumbs, served with creamy mashed potatoes and green beans. Perfect for a comforting dinner!
Black Pepper Chicken
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with fluffy jasmine rice and crisp, vibrant snap peas for a delicious, satisfying meal.
Black Pepper Chicken High Protein
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with vibrant snap peas for a delicious, satisfying meal.
Global Vegan Loaded Fried Rice
Marinated Tofu. Garlic, Sautéed Onions and Peppers
Grilled Chicken w/ Mango Salsa
olive oil, Sweet Potato, broccoli garlic, mango, honey, onion, chicken, Black Pepper
Hawaiian Pork, Sweet Potato, & Broccoli
Savor the sweet and savory flavors of our baked pork shoulder, marinated in pineapple juice, soy sauce, and garlic. This tender delight is perfectly complemented by creamy mashed sweet potatoes and served with steamed broccoli.
Healthy Spaghetti and Meatballs
Tasty spaghetti tossed with homemade meatballs, marinara sauce, and a sprinkle of parmesan for a nutritious meal.
Healthy Turkey Chili W/ Roasted Potatoes & Cornbread
Lean turkey chili packed with beans, served with roasted potatoes and a side of cornbread for a hearty and healthy meal.
High Protein - Baked Hawaiian pork
Savor the sweet and savory flavors of our baked pork shoulder, marinated in pineapple juice, soy sauce, and garlic. This tender delight is served with steamed broccoli.
High Protein - Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein and nutritious vegetables for a satisfying lunch or dinner.
High Protein - Grilled Chicken Breast
Enjoy our Grilled Chicken Breast topped with a zesty garlic lime chimichurri sauce, served with hearty brown rice and crisp sautéed green beans. This meal offers a perfect balance of protein, fiber, and fresh greens, making it an ideal choice for a nutritious and flavorful lunch or dinner.
High Protein - Orange Chicken Bowl
Enjoy our Tender Baked Chicken in a Zesty Orange Sauce, paired with crisp roasted broccoli. This healthy, balanced meal combines sweet and savory flavors to create a satisfying dish, perfect for a nutritious lunch or dinner. Packed with lean protein and fiber-rich vegetables, this meal is designed to nourish and energize you throughout the day.
High Protein - Pepper Steak
Savory pepper steak served with crispy roasted potatoes and steamed broccoli, a delightful fusion of flavors and textures.
High Protein - Teriyaki Chicken
Savor the flavors of our High-Protein Teriyaki Chicken and Roasted Broccoli Bowl. This meal features tender, marinated chicken breast cooked to perfection and paired with roasted broccoli for a delicious, nutrient-dense dish. Tossed in a savory, gluten-free teriyaki sauce, this bowl is packed with lean protein and fiber, making it the perfect option for a nutritious and satisfying lunch or dinner.
High Protein Baked Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
High Protein Beef Meatloaf with Green Beans
This classic beef meatloaf is made with ground beef, eggs, and breadcrumbs, and served with green beans. Perfect for a comforting dinner!
High Protein Salisbury Steak
A hearty serving of Salisbury steak made with ground sirloin, topped with a rich onion gravy, and tender French green beans.
High-Protein Turkey Chili with Roasted Veggie Mix
Lean turkey chili, high in protein and rich in flavor, paired with a roasted veggie mix featuring broccoli, red onion, zucchini, and red bell pepper. This low-carb meal is perfect for a healthy, nutrient-packed option.
Indian Butter Chickpeas (Vegan)
A comforting, flavorful dish inspired by classic Indian butter chicken, this vegetarian version features creamy, spiced chickpeas simmered in a rich tomato and coconut milk sauce. Perfect for pairing with a fluflly side of Quinoa, This meal is both Satisfying and Nutritious.
Jerk Chicken w/ Pineapple Black Bean Salsa & Green Beans
Enjoy a flavorful Jerk Chicken breast paired with tangy pineapple black bean salsa, served alongside green beans for a balanced and delicious meal.
Jerk Chicken w/ Pineapple Black Bean Salsa, Rice & Green Beans
Enjoy a flavorful Jerk Chicken breast paired with tangy pineapple black bean salsa, served alongside jasmine rice and green beans for a balanced and delicious meal.
Korean Inspired Ground Turkey, Jasmine Rice, and Broccoli
Savory ground turkey infused with Korean spices, served with jasmine rice and steamed broccoli
Low Cal - Grilled Chicken Breast
Enjoy our Grilled Chicken Breast topped with a zesty garlic lime chimichurri sauce, served with hearty brown rice and crisp sautéed green beans. This meal offers a perfect balance of protein, fiber, and fresh greens, making it an ideal choice for a nutritious and flavorful lunch or dinner.
Low Cal - Orange Chicken Bowl
Tender baked chicken in a zesty orange sauce, paired with fluffy brown rice and crisp broccoli. A healthy, balanced meal with sweet and savory flavors, perfect for a nutritious lunch or dinner.
Low Cal - Pepper Steak
Savory pepper steak served with crispy roasted potatoes and steamed broccoli, a delightful fusion of flavors and textures.
Low Cal - Teriyaki Chicken
Enjoy our Low-Calorie meals, perfectly balanced with lean proteins and fresh vegetables for a satisfying, health-conscious choice. Ideal for those managing their caloric intake, each dish is crafted to be flavorful yet light.
Low Calorie - Roasted Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Peach Salsa Turkey Meatballs with Roasted Potatoes and Broccoli
Savory turkey meatballs infused with peach salsa, served with roasted potatoes and steamed broccoli.
Pineapple BBQ Tofu
Tofu grilled with a sweet and tangy pineapple BBQ sauce, served with grilled vegetables like zucchini, red onion, and bell peppers.
Quinoa & Roasted Vegetable Buddha Bowl
Nourishing bowl filled with protein-rich quinoa, roasted seasonal veggies, and a hint of tangy flavor. Includes: Quinoa, Roasted Sweet Potatoes, Brussels Sprouts, Red Bell Peppers, Carrots, Broccoli, Chickpeas, Avocado, Tahini Dressing
Salisbury Steak
A hearty serving of Salisbury steak made with ground sirloin, topped with a rich onion gravy, and served with creamy mashed potatoes and tender French green beans.
Savory Twice-Baked Sweet Potatoes
Twice-baked sweet potatoes filled with a savory mix of sautéed onions, garlic, herbs, and spices.
Sesame Noodle Bowl
This refreshing Sesame Noodle Bowl features tender noodles coated in a rich sesame sauce, paired with fresh cucumber, protein-rich edamame, and optional savory chicken bites. A perfect balance of flavors and textures!
Spaghetti Squash and Meatballs
This healthy twist on classic spaghetti and meatballs swaps pasta for roasted spaghetti squash, offering a lighter, gluten-free alternative. The savory meatballs are paired with marinara sauce and the tender squash strands for a satisfying and nutritious meal.
Sweet Thai Rainbow Seitan
Vibrant mix of marinated seitan, quinoa, and steamed broccoli, infused with Thai spices and a hint of sweetness.
Teriyaki Tofu and Broccoli
This Teriyaki Tofu and Broccoli dish combines crispy tofu and tender broccoli tossed in a sweet and savory homemade teriyaki sauce, creating a satisfying, plant-based meal. Perfect for a quick weeknight dinner, it’s packed with protein and flavor, making it as nutritious as it is delicious.
Thai Peanut Stir-fry (Vegan)
A flavorful and healthy tofu stir-fry with peanut sauce featuring crispy tofu, tender broccoli, and cabbage, all tossed in a creamy, savory peanut sauce with a hint of spice. Perfect served over rice for a satisfying meal!
Vegan Butter Chickpeas
Chickpeas cooked in a spiced tomato and coconut milk sauce, flavored with garam masala and paprika. A quick, creamy, and delicious vegan meal.
Vegan Chili with Roasted Veggie Mix
A low-calorie vegan bean chili, packed with flavor and served alongside roasted broccoli, red onion, zucchini, and red bell pepper for a nutrient-dense, plant-based meal.
Vegan Tofu Poke Bowl
Fresh, flavorful, and plant-based, our Vegan Tofu Poke Bowl is a Hawaiian-inspired delight!
Almond Butter Breakfast Oatmeal Bowl
A warm, comforting bowl of slow-cooked oats, topped with almond butter, blueberries, strawberries, and chia seeds
Bacon, Egg & Cheese English Muffin Stack
This freezer-friendly breakfast sandwich is a lifesaver for busy mornings! With fluffy baked eggs, melted cheese, and bacon nestled in a toasted English muffin, it’s the perfect make-ahead meal to grab, heat, and go.
Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Beef and Broccoli
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Beef and Broccoli (High Protein)
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Black Pepper Chicken
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with fluffy jasmine rice and crisp, vibrant snap peas for a delicious, satisfying meal.
Black Pepper Chicken High Protein
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with vibrant snap peas for a delicious, satisfying meal.
High Protein - Baked Hawaiian pork
Savor the sweet and savory flavors of our baked pork shoulder, marinated in pineapple juice, soy sauce, and garlic. This tender delight is served with steamed broccoli.
High Protein - Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein and nutritious vegetables for a satisfying lunch or dinner.
High Protein - Orange Chicken Bowl
Enjoy our Tender Baked Chicken in a Zesty Orange Sauce, paired with crisp roasted broccoli. This healthy, balanced meal combines sweet and savory flavors to create a satisfying dish, perfect for a nutritious lunch or dinner. Packed with lean protein and fiber-rich vegetables, this meal is designed to nourish and energize you throughout the day.
High Protein - Pepper Steak
Savory pepper steak served with crispy roasted potatoes and steamed broccoli, a delightful fusion of flavors and textures.
High Protein - Teriyaki Chicken
Savor the flavors of our High-Protein Teriyaki Chicken and Roasted Broccoli Bowl. This meal features tender, marinated chicken breast cooked to perfection and paired with roasted broccoli for a delicious, nutrient-dense dish. Tossed in a savory, gluten-free teriyaki sauce, this bowl is packed with lean protein and fiber, making it the perfect option for a nutritious and satisfying lunch or dinner.
High Protein Baked Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
High Protein Beef Meatloaf with Green Beans
This classic beef meatloaf is made with ground beef, eggs, and breadcrumbs, and served with green beans. Perfect for a comforting dinner!
Low Cal - Pepper Steak
Savory pepper steak served with crispy roasted potatoes and steamed broccoli, a delightful fusion of flavors and textures.
Protein Pancakes
Fluffy pancakes packed with protein, with fresh seasonal fruit for a nutritious breakfast
Spaghetti Squash and Meatballs
This healthy twist on classic spaghetti and meatballs swaps pasta for roasted spaghetti squash, offering a lighter, gluten-free alternative. The savory meatballs are paired with marinara sauce and the tender squash strands for a satisfying and nutritious meal.
Teriyaki Tofu and Broccoli
This Teriyaki Tofu and Broccoli dish combines crispy tofu and tender broccoli tossed in a sweet and savory homemade teriyaki sauce, creating a satisfying, plant-based meal. Perfect for a quick weeknight dinner, it’s packed with protein and flavor, making it as nutritious as it is delicious.
Turkey and Cheese Pinwheels
These Turkey and Cheese Pinwheels are a quick, nutritious option for meal prep or snacking. Packed with lean turkey, creamy cheese, and fresh vegetables, all rolled into a soft tortilla, they're deliciously satisfying and travel-friendly.
Vegan Cashew Tofu Lettuce Wraps
These Cashew Tofu Lettuce Wraps feature crispy tofu, crunchy cashews, and flavorful sauce wrapped in crisp iceberg lettuce. The dish is savory, slightly sweet, and perfect for a light, fresh meal.
A pescatarian diet includes seafood and plant-based foods, excluding meat.
Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
High Protein - Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein and nutritious vegetables for a satisfying lunch or dinner.
High Protein Baked Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Low Calorie - Roasted Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Beef and Broccoli
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Beef and Broccoli (High Protein)
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
High Protein - Baked Hawaiian pork
Savor the sweet and savory flavors of our baked pork shoulder, marinated in pineapple juice, soy sauce, and garlic. This tender delight is served with steamed broccoli.
High Protein - Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein and nutritious vegetables for a satisfying lunch or dinner.
High Protein - Grilled Chicken Breast
Enjoy our Grilled Chicken Breast topped with a zesty garlic lime chimichurri sauce, served with hearty brown rice and crisp sautéed green beans. This meal offers a perfect balance of protein, fiber, and fresh greens, making it an ideal choice for a nutritious and flavorful lunch or dinner.
High Protein - Orange Chicken Bowl
Enjoy our Tender Baked Chicken in a Zesty Orange Sauce, paired with crisp roasted broccoli. This healthy, balanced meal combines sweet and savory flavors to create a satisfying dish, perfect for a nutritious lunch or dinner. Packed with lean protein and fiber-rich vegetables, this meal is designed to nourish and energize you throughout the day.
High Protein - Pepper Steak
Savory pepper steak served with crispy roasted potatoes and steamed broccoli, a delightful fusion of flavors and textures.
High Protein - Teriyaki Chicken
Savor the flavors of our High-Protein Teriyaki Chicken and Roasted Broccoli Bowl. This meal features tender, marinated chicken breast cooked to perfection and paired with roasted broccoli for a delicious, nutrient-dense dish. Tossed in a savory, gluten-free teriyaki sauce, this bowl is packed with lean protein and fiber, making it the perfect option for a nutritious and satisfying lunch or dinner.
High Protein Baked Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Sesame Noodle Bowl
This refreshing Sesame Noodle Bowl features tender noodles coated in a rich sesame sauce, paired with fresh cucumber, protein-rich edamame, and optional savory chicken bites. A perfect balance of flavors and textures!
Spaghetti Squash and Meatballs
This healthy twist on classic spaghetti and meatballs swaps pasta for roasted spaghetti squash, offering a lighter, gluten-free alternative. The savory meatballs are paired with marinara sauce and the tender squash strands for a satisfying and nutritious meal.
Teriyaki Tofu and Broccoli
This Teriyaki Tofu and Broccoli dish combines crispy tofu and tender broccoli tossed in a sweet and savory homemade teriyaki sauce, creating a satisfying, plant-based meal. Perfect for a quick weeknight dinner, it’s packed with protein and flavor, making it as nutritious as it is delicious.
Vegan Cashew Tofu Lettuce Wraps
These Cashew Tofu Lettuce Wraps feature crispy tofu, crunchy cashews, and flavorful sauce wrapped in crisp iceberg lettuce. The dish is savory, slightly sweet, and perfect for a light, fresh meal.
A gluten-free diet excludes gluten, focusing on safe grains and whole foods.
Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
High Protein - Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein and nutritious vegetables for a satisfying lunch or dinner.
High Protein - Orange Chicken Bowl
Enjoy our Tender Baked Chicken in a Zesty Orange Sauce, paired with crisp roasted broccoli. This healthy, balanced meal combines sweet and savory flavors to create a satisfying dish, perfect for a nutritious lunch or dinner. Packed with lean protein and fiber-rich vegetables, this meal is designed to nourish and energize you throughout the day.
High Protein - Teriyaki Chicken
Savor the flavors of our High-Protein Teriyaki Chicken and Roasted Broccoli Bowl. This meal features tender, marinated chicken breast cooked to perfection and paired with roasted broccoli for a delicious, nutrient-dense dish. Tossed in a savory, gluten-free teriyaki sauce, this bowl is packed with lean protein and fiber, making it the perfect option for a nutritious and satisfying lunch or dinner.
High Protein Baked Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Low Calorie - Roasted Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Mediterranean Hummus Bowl (Vegan)
This vibrant Mediterranean Hummus Bowl combines creamy hummus, fresh vegetables, nutty quinoa, and hearty chickpeas into a colorful and wholesome dish. Topped with a vegan like-feta, olives, and pine nuts, it’s a balanced meal that’s both nourishing and satisfying, perfect for lunch or dinner.
Pineapple BBQ Tofu
Tofu grilled with a sweet and tangy pineapple BBQ sauce, served with grilled vegetables like zucchini, red onion, and bell peppers.
Quinoa & Roasted Vegetable Buddha Bowl
Nourishing bowl filled with protein-rich quinoa, roasted seasonal veggies, and a hint of tangy flavor. Includes: Quinoa, Roasted Sweet Potatoes, Brussels Sprouts, Red Bell Peppers, Carrots, Broccoli, Chickpeas, Avocado, Tahini Dressing
Thai Peanut Stir-fry (Vegan)
A flavorful and healthy tofu stir-fry with peanut sauce featuring crispy tofu, tender broccoli, and cabbage, all tossed in a creamy, savory peanut sauce with a hint of spice. Perfect served over rice for a satisfying meal!
Vegan Cashew Tofu Lettuce Wraps
These Cashew Tofu Lettuce Wraps feature crispy tofu, crunchy cashews, and flavorful sauce wrapped in crisp iceberg lettuce. The dish is savory, slightly sweet, and perfect for a light, fresh meal.
A vegetarian diet excludes meat, focusing on plant-based foods.
Almond Butter Breakfast Oatmeal Bowl
A warm, comforting bowl of slow-cooked oats, topped with almond butter, blueberries, strawberries, and chia seeds
Global Vegan Loaded Fried Rice
Marinated Tofu. Garlic, Sautéed Onions and Peppers
Indian Butter Chickpeas (Vegan)
A comforting, flavorful dish inspired by classic Indian butter chicken, this vegetarian version features creamy, spiced chickpeas simmered in a rich tomato and coconut milk sauce. Perfect for pairing with a fluflly side of Quinoa, This meal is both Satisfying and Nutritious.
Mediterranean Hummus Bowl (Vegan)
This vibrant Mediterranean Hummus Bowl combines creamy hummus, fresh vegetables, nutty quinoa, and hearty chickpeas into a colorful and wholesome dish. Topped with a vegan like-feta, olives, and pine nuts, it’s a balanced meal that’s both nourishing and satisfying, perfect for lunch or dinner.
Pineapple BBQ Tofu
Tofu grilled with a sweet and tangy pineapple BBQ sauce, served with grilled vegetables like zucchini, red onion, and bell peppers.
Quinoa & Roasted Vegetable Buddha Bowl
Nourishing bowl filled with protein-rich quinoa, roasted seasonal veggies, and a hint of tangy flavor. Includes: Quinoa, Roasted Sweet Potatoes, Brussels Sprouts, Red Bell Peppers, Carrots, Broccoli, Chickpeas, Avocado, Tahini Dressing
Savory Twice-Baked Sweet Potatoes
Twice-baked sweet potatoes filled with a savory mix of sautéed onions, garlic, herbs, and spices.
Sweet Thai Rainbow Seitan
Vibrant mix of marinated seitan, quinoa, and steamed broccoli, infused with Thai spices and a hint of sweetness.
Teriyaki Tofu and Broccoli
This Teriyaki Tofu and Broccoli dish combines crispy tofu and tender broccoli tossed in a sweet and savory homemade teriyaki sauce, creating a satisfying, plant-based meal. Perfect for a quick weeknight dinner, it’s packed with protein and flavor, making it as nutritious as it is delicious.
Thai Peanut Stir-fry (Vegan)
A flavorful and healthy tofu stir-fry with peanut sauce featuring crispy tofu, tender broccoli, and cabbage, all tossed in a creamy, savory peanut sauce with a hint of spice. Perfect served over rice for a satisfying meal!
Vegan Cashew Tofu Lettuce Wraps
These Cashew Tofu Lettuce Wraps feature crispy tofu, crunchy cashews, and flavorful sauce wrapped in crisp iceberg lettuce. The dish is savory, slightly sweet, and perfect for a light, fresh meal.
Vegan Chili with Roasted Veggie Mix
A low-calorie vegan bean chili, packed with flavor and served alongside roasted broccoli, red onion, zucchini, and red bell pepper for a nutrient-dense, plant-based meal.
Vegan Japchae (Korean Glass Noodles)
Savory and sweet, this Vegan Japchae Stir-Fry combines stir-fried glass noodles with marinated veggies in a soy-ginger sauce.
Vegan Lentil Stir Fry
A hearty and flavorful stir-fry packed with protein-rich lentils, broccoli, bell peppers, and carrots. Perfect for a quick and easy vegan meal.
Vegan Roasted Fall Vegetables & Savory Tempeh
A savory, plant-based sheet pan dinner featuring roasted fall vegetables and marinated tempeh, perfect for a high-protein, gluten-free, and vegan meal.
Vegan Spicy Korean Tofu, Wild Rice, & Green Beans
Spicy Korean Tofu served with earthy wild rice and crisp green beans, delivering a flavorful and satisfying vegan meal perfect for plant-based diets.
Delicious meals under 500 calories, tailored for smart, health-conscious
Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Beef and Broccoli
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Beef and Broccoli (High Protein)
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Black Pepper Chicken
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with fluffy jasmine rice and crisp, vibrant snap peas for a delicious, satisfying meal.
Black Pepper Chicken High Protein
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with vibrant snap peas for a delicious, satisfying meal.
Breakfast Quesadilla
Enjoy a nutritious start with our breakfast quesadilla, made with lightly seasoned whole eggs and a small amount of butter, cheddar cheese, and ham, all wrapped in a whole wheat tortilla. Accompanied by a side of fresh fruit, it’s a perfect low-calorie, high-protein meal to kickstart your day.
Classic Chicken Caesar Salad
Crisp romaine, tender chicken, Parmesan, and crunchy croutons, drizzled with creamy Caesar dressing.
Grilled Chicken w/ Mango Salsa
olive oil, Sweet Potato, broccoli garlic, mango, honey, onion, chicken, Black Pepper
Hawaiian Pork, Sweet Potato, & Broccoli
Savor the sweet and savory flavors of our baked pork shoulder, marinated in pineapple juice, soy sauce, and garlic. This tender delight is perfectly complemented by creamy mashed sweet potatoes and served with steamed broccoli.
Healthy Spaghetti and Meatballs
Tasty spaghetti tossed with homemade meatballs, marinara sauce, and a sprinkle of parmesan for a nutritious meal.
High Protein - Baked Hawaiian pork
Savor the sweet and savory flavors of our baked pork shoulder, marinated in pineapple juice, soy sauce, and garlic. This tender delight is served with steamed broccoli.
High Protein - Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein and nutritious vegetables for a satisfying lunch or dinner.
High Protein - Grilled Chicken Breast
Enjoy our Grilled Chicken Breast topped with a zesty garlic lime chimichurri sauce, served with hearty brown rice and crisp sautéed green beans. This meal offers a perfect balance of protein, fiber, and fresh greens, making it an ideal choice for a nutritious and flavorful lunch or dinner.
High Protein - Orange Chicken Bowl
Enjoy our Tender Baked Chicken in a Zesty Orange Sauce, paired with crisp roasted broccoli. This healthy, balanced meal combines sweet and savory flavors to create a satisfying dish, perfect for a nutritious lunch or dinner. Packed with lean protein and fiber-rich vegetables, this meal is designed to nourish and energize you throughout the day.
High Protein - Teriyaki Chicken
Savor the flavors of our High-Protein Teriyaki Chicken and Roasted Broccoli Bowl. This meal features tender, marinated chicken breast cooked to perfection and paired with roasted broccoli for a delicious, nutrient-dense dish. Tossed in a savory, gluten-free teriyaki sauce, this bowl is packed with lean protein and fiber, making it the perfect option for a nutritious and satisfying lunch or dinner.
High Protein Baked Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
High Protein Beef Meatloaf with Green Beans
This classic beef meatloaf is made with ground beef, eggs, and breadcrumbs, and served with green beans. Perfect for a comforting dinner!
High Protein Salisbury Steak
A hearty serving of Salisbury steak made with ground sirloin, topped with a rich onion gravy, and tender French green beans.
Jerk Chicken w/ Pineapple Black Bean Salsa & Green Beans
Enjoy a flavorful Jerk Chicken breast paired with tangy pineapple black bean salsa, served alongside green beans for a balanced and delicious meal.
Jerk Chicken w/ Pineapple Black Bean Salsa, Rice & Green Beans
Enjoy a flavorful Jerk Chicken breast paired with tangy pineapple black bean salsa, served alongside jasmine rice and green beans for a balanced and delicious meal.
Korean Inspired Ground Turkey, Jasmine Rice, and Broccoli
Savory ground turkey infused with Korean spices, served with jasmine rice and steamed broccoli
Low Cal - Grilled Chicken Breast
Enjoy our Grilled Chicken Breast topped with a zesty garlic lime chimichurri sauce, served with hearty brown rice and crisp sautéed green beans. This meal offers a perfect balance of protein, fiber, and fresh greens, making it an ideal choice for a nutritious and flavorful lunch or dinner.
Low Cal - Orange Chicken Bowl
Tender baked chicken in a zesty orange sauce, paired with fluffy brown rice and crisp broccoli. A healthy, balanced meal with sweet and savory flavors, perfect for a nutritious lunch or dinner.
Low Cal - Teriyaki Chicken
Enjoy our Low-Calorie meals, perfectly balanced with lean proteins and fresh vegetables for a satisfying, health-conscious choice. Ideal for those managing their caloric intake, each dish is crafted to be flavorful yet light.
Low Calorie - Roasted Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Mediterranean Hummus Bowl (Vegan)
This vibrant Mediterranean Hummus Bowl combines creamy hummus, fresh vegetables, nutty quinoa, and hearty chickpeas into a colorful and wholesome dish. Topped with a vegan like-feta, olives, and pine nuts, it’s a balanced meal that’s both nourishing and satisfying, perfect for lunch or dinner.
Peach Salsa Turkey Meatballs with Roasted Potatoes and Broccoli
Savory turkey meatballs infused with peach salsa, served with roasted potatoes and steamed broccoli.
Pineapple BBQ Tofu
Tofu grilled with a sweet and tangy pineapple BBQ sauce, served with grilled vegetables like zucchini, red onion, and bell peppers.
Protein Pancakes
Fluffy pancakes packed with protein, with fresh seasonal fruit for a nutritious breakfast
Quinoa & Roasted Vegetable Buddha Bowl
Nourishing bowl filled with protein-rich quinoa, roasted seasonal veggies, and a hint of tangy flavor. Includes: Quinoa, Roasted Sweet Potatoes, Brussels Sprouts, Red Bell Peppers, Carrots, Broccoli, Chickpeas, Avocado, Tahini Dressing
Salisbury Steak
A hearty serving of Salisbury steak made with ground sirloin, topped with a rich onion gravy, and served with creamy mashed potatoes and tender French green beans.
Spaghetti Squash and Meatballs
This healthy twist on classic spaghetti and meatballs swaps pasta for roasted spaghetti squash, offering a lighter, gluten-free alternative. The savory meatballs are paired with marinara sauce and the tender squash strands for a satisfying and nutritious meal.
Sweet Thai Rainbow Seitan
Vibrant mix of marinated seitan, quinoa, and steamed broccoli, infused with Thai spices and a hint of sweetness.
Teriyaki Tofu and Broccoli
This Teriyaki Tofu and Broccoli dish combines crispy tofu and tender broccoli tossed in a sweet and savory homemade teriyaki sauce, creating a satisfying, plant-based meal. Perfect for a quick weeknight dinner, it’s packed with protein and flavor, making it as nutritious as it is delicious.
Thai Chicken Wrap
Savor our Thai-Inspired Chicken Wrap with tender grilled chicken, fresh cucumber, carrots, and scallions, wrapped in a soft flour tortilla and topped with a creamy peanut butter sauce. Paired with a side of fresh strawberries, blueberries, and raspberries, this meal offers a perfect balance of flavor and nutrition.
Thai Peanut Stir-fry (Vegan)
A flavorful and healthy tofu stir-fry with peanut sauce featuring crispy tofu, tender broccoli, and cabbage, all tossed in a creamy, savory peanut sauce with a hint of spice. Perfect served over rice for a satisfying meal!
Turkey and Cheese Pinwheels
These Turkey and Cheese Pinwheels are a quick, nutritious option for meal prep or snacking. Packed with lean turkey, creamy cheese, and fresh vegetables, all rolled into a soft tortilla, they're deliciously satisfying and travel-friendly.
Vegan Butter Chickpeas
Chickpeas cooked in a spiced tomato and coconut milk sauce, flavored with garam masala and paprika. A quick, creamy, and delicious vegan meal.
Vegan Cashew Tofu Lettuce Wraps
These Cashew Tofu Lettuce Wraps feature crispy tofu, crunchy cashews, and flavorful sauce wrapped in crisp iceberg lettuce. The dish is savory, slightly sweet, and perfect for a light, fresh meal.
Vegan Japchae (Korean Glass Noodles)
Savory and sweet, this Vegan Japchae Stir-Fry combines stir-fried glass noodles with marinated veggies in a soy-ginger sauce.
Vegan Lentil Stir Fry
A hearty and flavorful stir-fry packed with protein-rich lentils, broccoli, bell peppers, and carrots. Perfect for a quick and easy vegan meal.
Vegan Tofu Poke Bowl
Fresh, flavorful, and plant-based, our Vegan Tofu Poke Bowl is a Hawaiian-inspired delight!
Beef and Broccoli
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Beef and Broccoli (High Protein)
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Breakfast Quesadilla
Enjoy a nutritious start with our breakfast quesadilla, made with lightly seasoned whole eggs and a small amount of butter, cheddar cheese, and ham, all wrapped in a whole wheat tortilla. Accompanied by a side of fresh fruit, it’s a perfect low-calorie, high-protein meal to kickstart your day.
High Protein - Baked Hawaiian pork
Savor the sweet and savory flavors of our baked pork shoulder, marinated in pineapple juice, soy sauce, and garlic. This tender delight is served with steamed broccoli.
High Protein - Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein and nutritious vegetables for a satisfying lunch or dinner.
High Protein - Orange Chicken Bowl
Enjoy our Tender Baked Chicken in a Zesty Orange Sauce, paired with crisp roasted broccoli. This healthy, balanced meal combines sweet and savory flavors to create a satisfying dish, perfect for a nutritious lunch or dinner. Packed with lean protein and fiber-rich vegetables, this meal is designed to nourish and energize you throughout the day.
High Protein - Teriyaki Chicken
Savor the flavors of our High-Protein Teriyaki Chicken and Roasted Broccoli Bowl. This meal features tender, marinated chicken breast cooked to perfection and paired with roasted broccoli for a delicious, nutrient-dense dish. Tossed in a savory, gluten-free teriyaki sauce, this bowl is packed with lean protein and fiber, making it the perfect option for a nutritious and satisfying lunch or dinner.
High Protein Baked Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Protein Pancakes
Fluffy pancakes packed with protein, with fresh seasonal fruit for a nutritious breakfast
Thai Chicken Wrap
Savor our Thai-Inspired Chicken Wrap with tender grilled chicken, fresh cucumber, carrots, and scallions, wrapped in a soft flour tortilla and topped with a creamy peanut butter sauce. Paired with a side of fresh strawberries, blueberries, and raspberries, this meal offers a perfect balance of flavor and nutrition.
Vegan Cashew Tofu Lettuce Wraps
These Cashew Tofu Lettuce Wraps feature crispy tofu, crunchy cashews, and flavorful sauce wrapped in crisp iceberg lettuce. The dish is savory, slightly sweet, and perfect for a light, fresh meal.
Almond Butter Breakfast Oatmeal Bowl
A warm, comforting bowl of slow-cooked oats, topped with almond butter, blueberries, strawberries, and chia seeds
Bacon, Egg & Cheese English Muffin Stack
This freezer-friendly breakfast sandwich is a lifesaver for busy mornings! With fluffy baked eggs, melted cheese, and bacon nestled in a toasted English muffin, it’s the perfect make-ahead meal to grab, heat, and go.
Beef and Broccoli
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Beef and Broccoli (High Protein)
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Black Pepper Chicken
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with fluffy jasmine rice and crisp, vibrant snap peas for a delicious, satisfying meal.
Black Pepper Chicken High Protein
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with vibrant snap peas for a delicious, satisfying meal.
Healthy Spaghetti and Meatballs
Tasty spaghetti tossed with homemade meatballs, marinara sauce, and a sprinkle of parmesan for a nutritious meal.
Low Cal - Orange Chicken Bowl
Tender baked chicken in a zesty orange sauce, paired with fluffy brown rice and crisp broccoli. A healthy, balanced meal with sweet and savory flavors, perfect for a nutritious lunch or dinner.
Low Cal - Teriyaki Chicken
Enjoy our Low-Calorie meals, perfectly balanced with lean proteins and fresh vegetables for a satisfying, health-conscious choice. Ideal for those managing their caloric intake, each dish is crafted to be flavorful yet light.
Peach Salsa Turkey Meatballs with Roasted Potatoes and Broccoli
Savory turkey meatballs infused with peach salsa, served with roasted potatoes and steamed broccoli.
Protein Pancakes
Fluffy pancakes packed with protein, with fresh seasonal fruit for a nutritious breakfast
Teriyaki Tofu and Broccoli
This Teriyaki Tofu and Broccoli dish combines crispy tofu and tender broccoli tossed in a sweet and savory homemade teriyaki sauce, creating a satisfying, plant-based meal. Perfect for a quick weeknight dinner, it’s packed with protein and flavor, making it as nutritious as it is delicious.
Vegan Cashew Tofu Lettuce Wraps
These Cashew Tofu Lettuce Wraps feature crispy tofu, crunchy cashews, and flavorful sauce wrapped in crisp iceberg lettuce. The dish is savory, slightly sweet, and perfect for a light, fresh meal.
Almond Butter Breakfast Oatmeal Bowl
A warm, comforting bowl of slow-cooked oats, topped with almond butter, blueberries, strawberries, and chia seeds
Spaghetti Squash and Meatballs
This healthy twist on classic spaghetti and meatballs swaps pasta for roasted spaghetti squash, offering a lighter, gluten-free alternative. The savory meatballs are paired with marinara sauce and the tender squash strands for a satisfying and nutritious meal.
Classic Chicken Caesar Salad
Crisp romaine, tender chicken, Parmesan, and crunchy croutons, drizzled with creamy Caesar dressing.
Almond Butter Breakfast Oatmeal Bowl
A warm, comforting bowl of slow-cooked oats, topped with almond butter, blueberries, strawberries, and chia seeds
Beef and Broccoli
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Beef and Broccoli (High Protein)
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Low Calorie - Roasted Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Beef and Broccoli
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Beef and Broccoli (High Protein)
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Black Pepper Chicken
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with fluffy jasmine rice and crisp, vibrant snap peas for a delicious, satisfying meal.
Black Pepper Chicken High Protein
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with vibrant snap peas for a delicious, satisfying meal.
High Protein - Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein and nutritious vegetables for a satisfying lunch or dinner.
High Protein Baked Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Low Calorie - Roasted Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Pineapple BBQ Tofu
Tofu grilled with a sweet and tangy pineapple BBQ sauce, served with grilled vegetables like zucchini, red onion, and bell peppers.
Spaghetti Squash and Meatballs
This healthy twist on classic spaghetti and meatballs swaps pasta for roasted spaghetti squash, offering a lighter, gluten-free alternative. The savory meatballs are paired with marinara sauce and the tender squash strands for a satisfying and nutritious meal.
Sweet Thai Rainbow Seitan
Vibrant mix of marinated seitan, quinoa, and steamed broccoli, infused with Thai spices and a hint of sweetness.
Teriyaki Tofu and Broccoli
This Teriyaki Tofu and Broccoli dish combines crispy tofu and tender broccoli tossed in a sweet and savory homemade teriyaki sauce, creating a satisfying, plant-based meal. Perfect for a quick weeknight dinner, it’s packed with protein and flavor, making it as nutritious as it is delicious.
Vegan Cashew Tofu Lettuce Wraps
These Cashew Tofu Lettuce Wraps feature crispy tofu, crunchy cashews, and flavorful sauce wrapped in crisp iceberg lettuce. The dish is savory, slightly sweet, and perfect for a light, fresh meal.
Vegan Spicy Korean Tofu, Wild Rice, & Green Beans
Spicy Korean Tofu served with earthy wild rice and crisp green beans, delivering a flavorful and satisfying vegan meal perfect for plant-based diets.
Beef and Broccoli
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Beef and Broccoli (High Protein)
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Black Pepper Chicken
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with fluffy jasmine rice and crisp, vibrant snap peas for a delicious, satisfying meal.
Black Pepper Chicken High Protein
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with vibrant snap peas for a delicious, satisfying meal.
Global Vegan Loaded Fried Rice
Marinated Tofu. Garlic, Sautéed Onions and Peppers
High Protein - Baked Hawaiian pork
Savor the sweet and savory flavors of our baked pork shoulder, marinated in pineapple juice, soy sauce, and garlic. This tender delight is served with steamed broccoli.
High Protein - Orange Chicken Bowl
Enjoy our Tender Baked Chicken in a Zesty Orange Sauce, paired with crisp roasted broccoli. This healthy, balanced meal combines sweet and savory flavors to create a satisfying dish, perfect for a nutritious lunch or dinner. Packed with lean protein and fiber-rich vegetables, this meal is designed to nourish and energize you throughout the day.
High Protein - Pepper Steak
Savory pepper steak served with crispy roasted potatoes and steamed broccoli, a delightful fusion of flavors and textures.
High Protein - Teriyaki Chicken
Savor the flavors of our High-Protein Teriyaki Chicken and Roasted Broccoli Bowl. This meal features tender, marinated chicken breast cooked to perfection and paired with roasted broccoli for a delicious, nutrient-dense dish. Tossed in a savory, gluten-free teriyaki sauce, this bowl is packed with lean protein and fiber, making it the perfect option for a nutritious and satisfying lunch or dinner.
Korean Inspired Ground Turkey, Jasmine Rice, and Broccoli
Savory ground turkey infused with Korean spices, served with jasmine rice and steamed broccoli
Low Cal - Pepper Steak
Savory pepper steak served with crispy roasted potatoes and steamed broccoli, a delightful fusion of flavors and textures.
Low Cal - Teriyaki Chicken
Enjoy our Low-Calorie meals, perfectly balanced with lean proteins and fresh vegetables for a satisfying, health-conscious choice. Ideal for those managing their caloric intake, each dish is crafted to be flavorful yet light.
Sesame Noodle Bowl
This refreshing Sesame Noodle Bowl features tender noodles coated in a rich sesame sauce, paired with fresh cucumber, protein-rich edamame, and optional savory chicken bites. A perfect balance of flavors and textures!
Teriyaki Tofu and Broccoli
This Teriyaki Tofu and Broccoli dish combines crispy tofu and tender broccoli tossed in a sweet and savory homemade teriyaki sauce, creating a satisfying, plant-based meal. Perfect for a quick weeknight dinner, it’s packed with protein and flavor, making it as nutritious as it is delicious.
Thai Chicken Wrap
Savor our Thai-Inspired Chicken Wrap with tender grilled chicken, fresh cucumber, carrots, and scallions, wrapped in a soft flour tortilla and topped with a creamy peanut butter sauce. Paired with a side of fresh strawberries, blueberries, and raspberries, this meal offers a perfect balance of flavor and nutrition.
Vegan Japchae (Korean Glass Noodles)
Savory and sweet, this Vegan Japchae Stir-Fry combines stir-fried glass noodles with marinated veggies in a soy-ginger sauce.
Vegan Spicy Korean Tofu, Wild Rice, & Green Beans
Spicy Korean Tofu served with earthy wild rice and crisp green beans, delivering a flavorful and satisfying vegan meal perfect for plant-based diets.
Bacon, Egg & Cheese English Muffin Stack
This freezer-friendly breakfast sandwich is a lifesaver for busy mornings! With fluffy baked eggs, melted cheese, and bacon nestled in a toasted English muffin, it’s the perfect make-ahead meal to grab, heat, and go.
Beef Meatloaf with Mashed Potatoes and Green Beans
This classic beef meatloaf is made with ground beef, eggs, and breadcrumbs, served with creamy mashed potatoes and green beans. Perfect for a comforting dinner!
Black Pepper Chicken
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with fluffy jasmine rice and crisp, vibrant snap peas for a delicious, satisfying meal.
Black Pepper Chicken High Protein
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with vibrant snap peas for a delicious, satisfying meal.
Sesame Noodle Bowl
This refreshing Sesame Noodle Bowl features tender noodles coated in a rich sesame sauce, paired with fresh cucumber, protein-rich edamame, and optional savory chicken bites. A perfect balance of flavors and textures!
Healthy Spaghetti and Meatballs
Tasty spaghetti tossed with homemade meatballs, marinara sauce, and a sprinkle of parmesan for a nutritious meal.
High Protein - Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein and nutritious vegetables for a satisfying lunch or dinner.
Spaghetti Squash and Meatballs
This healthy twist on classic spaghetti and meatballs swaps pasta for roasted spaghetti squash, offering a lighter, gluten-free alternative. The savory meatballs are paired with marinara sauce and the tender squash strands for a satisfying and nutritious meal.
Global Vegan Loaded Fried Rice
Marinated Tofu. Garlic, Sautéed Onions and Peppers
Grilled Chicken w/ Mango Salsa
olive oil, Sweet Potato, broccoli garlic, mango, honey, onion, chicken, Black Pepper
Hawaiian Pork, Sweet Potato, & Broccoli
Savor the sweet and savory flavors of our baked pork shoulder, marinated in pineapple juice, soy sauce, and garlic. This tender delight is perfectly complemented by creamy mashed sweet potatoes and served with steamed broccoli.
High Protein - Baked Hawaiian pork
Savor the sweet and savory flavors of our baked pork shoulder, marinated in pineapple juice, soy sauce, and garlic. This tender delight is served with steamed broccoli.
High Protein - Orange Chicken Bowl
Enjoy our Tender Baked Chicken in a Zesty Orange Sauce, paired with crisp roasted broccoli. This healthy, balanced meal combines sweet and savory flavors to create a satisfying dish, perfect for a nutritious lunch or dinner. Packed with lean protein and fiber-rich vegetables, this meal is designed to nourish and energize you throughout the day.
High Protein - Teriyaki Chicken
Savor the flavors of our High-Protein Teriyaki Chicken and Roasted Broccoli Bowl. This meal features tender, marinated chicken breast cooked to perfection and paired with roasted broccoli for a delicious, nutrient-dense dish. Tossed in a savory, gluten-free teriyaki sauce, this bowl is packed with lean protein and fiber, making it the perfect option for a nutritious and satisfying lunch or dinner.
Jerk Chicken w/ Pineapple Black Bean Salsa & Green Beans
Enjoy a flavorful Jerk Chicken breast paired with tangy pineapple black bean salsa, served alongside green beans for a balanced and delicious meal.
Jerk Chicken w/ Pineapple Black Bean Salsa, Rice & Green Beans
Enjoy a flavorful Jerk Chicken breast paired with tangy pineapple black bean salsa, served alongside jasmine rice and green beans for a balanced and delicious meal.
Low Cal - Orange Chicken Bowl
Tender baked chicken in a zesty orange sauce, paired with fluffy brown rice and crisp broccoli. A healthy, balanced meal with sweet and savory flavors, perfect for a nutritious lunch or dinner.
Low Cal - Teriyaki Chicken
Enjoy our Low-Calorie meals, perfectly balanced with lean proteins and fresh vegetables for a satisfying, health-conscious choice. Ideal for those managing their caloric intake, each dish is crafted to be flavorful yet light.
Spaghetti Squash and Meatballs
This healthy twist on classic spaghetti and meatballs swaps pasta for roasted spaghetti squash, offering a lighter, gluten-free alternative. The savory meatballs are paired with marinara sauce and the tender squash strands for a satisfying and nutritious meal.
Thai Chicken Wrap
Savor our Thai-Inspired Chicken Wrap with tender grilled chicken, fresh cucumber, carrots, and scallions, wrapped in a soft flour tortilla and topped with a creamy peanut butter sauce. Paired with a side of fresh strawberries, blueberries, and raspberries, this meal offers a perfect balance of flavor and nutrition.
Thai Peanut Stir-fry (Vegan)
A flavorful and healthy tofu stir-fry with peanut sauce featuring crispy tofu, tender broccoli, and cabbage, all tossed in a creamy, savory peanut sauce with a hint of spice. Perfect served over rice for a satisfying meal!
Vegan Cashew Tofu Lettuce Wraps
These Cashew Tofu Lettuce Wraps feature crispy tofu, crunchy cashews, and flavorful sauce wrapped in crisp iceberg lettuce. The dish is savory, slightly sweet, and perfect for a light, fresh meal.
Vegan Japchae (Korean Glass Noodles)
Savory and sweet, this Vegan Japchae Stir-Fry combines stir-fried glass noodles with marinated veggies in a soy-ginger sauce.
Vegan Spicy Korean Tofu, Wild Rice, & Green Beans
Spicy Korean Tofu served with earthy wild rice and crisp green beans, delivering a flavorful and satisfying vegan meal perfect for plant-based diets.
*Roasted Beef Tenderloin and Gravy (per lb)
Per Pound. Serves up to 2 people per lb. If you would like to serve more people you may incease quantity by increments of 2.
*Roasted Turkey, Homestyle Stuffing, Gravy, and Cranberry Sauce
Serves up to 4 people.
Apple Pie
Serves up to 8 people.
Bacon, Egg & Cheese English Muffin Stack
This freezer-friendly breakfast sandwich is a lifesaver for busy mornings! With fluffy baked eggs, melted cheese, and bacon nestled in a toasted English muffin, it’s the perfect make-ahead meal to grab, heat, and go.
Beef and Broccoli
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Beef and Broccoli (High Protein)
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Black Pepper Chicken
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with fluffy jasmine rice and crisp, vibrant snap peas for a delicious, satisfying meal.
Black Pepper Chicken High Protein
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with vibrant snap peas for a delicious, satisfying meal.
Breakfast Quesadilla
Enjoy a nutritious start with our breakfast quesadilla, made with lightly seasoned whole eggs and a small amount of butter, cheddar cheese, and ham, all wrapped in a whole wheat tortilla. Accompanied by a side of fresh fruit, it’s a perfect low-calorie, high-protein meal to kickstart your day.
Carrot Cake (Whole)
Classic Chicken Caesar Salad
Crisp romaine, tender chicken, Parmesan, and crunchy croutons, drizzled with creamy Caesar dressing.
Corn Casserole
Corn Casserole (Holiday Side)
Creamy Mashed Potatoes
Serves approximately 4 people.
Dinner Rolls
Per Dozen.
Green Bean Casserole
Serves approximately 4 people.
Hawaiian Pork, Sweet Potato, & Broccoli
Savor the sweet and savory flavors of our baked pork shoulder, marinated in pineapple juice, soy sauce, and garlic. This tender delight is perfectly complemented by creamy mashed sweet potatoes and served with steamed broccoli.
Healthy Turkey Chili W/ Roasted Potatoes & Cornbread
Lean turkey chili packed with beans, served with roasted potatoes and a side of cornbread for a hearty and healthy meal.
High Protein - Baked Hawaiian pork
Savor the sweet and savory flavors of our baked pork shoulder, marinated in pineapple juice, soy sauce, and garlic. This tender delight is served with steamed broccoli.
High Protein - Grilled Chicken Breast
Enjoy our Grilled Chicken Breast topped with a zesty garlic lime chimichurri sauce, served with hearty brown rice and crisp sautéed green beans. This meal offers a perfect balance of protein, fiber, and fresh greens, making it an ideal choice for a nutritious and flavorful lunch or dinner.
High Protein - Orange Chicken Bowl
Enjoy our Tender Baked Chicken in a Zesty Orange Sauce, paired with crisp roasted broccoli. This healthy, balanced meal combines sweet and savory flavors to create a satisfying dish, perfect for a nutritious lunch or dinner. Packed with lean protein and fiber-rich vegetables, this meal is designed to nourish and energize you throughout the day.
High Protein - Teriyaki Chicken
Savor the flavors of our High-Protein Teriyaki Chicken and Roasted Broccoli Bowl. This meal features tender, marinated chicken breast cooked to perfection and paired with roasted broccoli for a delicious, nutrient-dense dish. Tossed in a savory, gluten-free teriyaki sauce, this bowl is packed with lean protein and fiber, making it the perfect option for a nutritious and satisfying lunch or dinner.
High Protein Baked Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
High Protein Beef Meatloaf with Green Beans
This classic beef meatloaf is made with ground beef, eggs, and breadcrumbs, and served with green beans. Perfect for a comforting dinner!
High Protein Salisbury Steak
A hearty serving of Salisbury steak made with ground sirloin, topped with a rich onion gravy, and tender French green beans.
High-Protein Turkey Chili with Roasted Veggie Mix
Lean turkey chili, high in protein and rich in flavor, paired with a roasted veggie mix featuring broccoli, red onion, zucchini, and red bell pepper. This low-carb meal is perfect for a healthy, nutrient-packed option.
Honey-Glazed Ham
Serves up to 4 people.
Jerk Chicken w/ Pineapple Black Bean Salsa & Green Beans
Enjoy a flavorful Jerk Chicken breast paired with tangy pineapple black bean salsa, served alongside green beans for a balanced and delicious meal.
Jerk Chicken w/ Pineapple Black Bean Salsa, Rice & Green Beans
Enjoy a flavorful Jerk Chicken breast paired with tangy pineapple black bean salsa, served alongside jasmine rice and green beans for a balanced and delicious meal.
Low Cal - Grilled Chicken Breast
Enjoy our Grilled Chicken Breast topped with a zesty garlic lime chimichurri sauce, served with hearty brown rice and crisp sautéed green beans. This meal offers a perfect balance of protein, fiber, and fresh greens, making it an ideal choice for a nutritious and flavorful lunch or dinner.
Low Cal - Orange Chicken Bowl
Tender baked chicken in a zesty orange sauce, paired with fluffy brown rice and crisp broccoli. A healthy, balanced meal with sweet and savory flavors, perfect for a nutritious lunch or dinner.
Low Cal - Teriyaki Chicken
Enjoy our Low-Calorie meals, perfectly balanced with lean proteins and fresh vegetables for a satisfying, health-conscious choice. Ideal for those managing their caloric intake, each dish is crafted to be flavorful yet light.
Low Calorie - Roasted Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Maple Dijon Roasted Carrots
Maple Dijon Roasted Carrots
Maple Dijon Roasted Carrots (Holiday Side)
Oreo Salted Caramel Snickers Cheesecake
Serves up to 12 people.
Pecan Pie
Serves up to 8 people.
Protein Pancakes
Fluffy pancakes packed with protein, with fresh seasonal fruit for a nutritious breakfast
Pumpkin Pie
Serves up to 8 people.
Quinoa & Roasted Vegetable Buddha Bowl
Nourishing bowl filled with protein-rich quinoa, roasted seasonal veggies, and a hint of tangy flavor. Includes: Quinoa, Roasted Sweet Potatoes, Brussels Sprouts, Red Bell Peppers, Carrots, Broccoli, Chickpeas, Avocado, Tahini Dressing
Rich Macaroni and Cheese
Serves approximately 4 people.
Salisbury Steak
A hearty serving of Salisbury steak made with ground sirloin, topped with a rich onion gravy, and served with creamy mashed potatoes and tender French green beans.
Salted Caramel Hershey's S'mores Crusted Brownie
Serves up to 6 people.
Sesame Noodle Bowl
This refreshing Sesame Noodle Bowl features tender noodles coated in a rich sesame sauce, paired with fresh cucumber, protein-rich edamame, and optional savory chicken bites. A perfect balance of flavors and textures!
Spinach and Artichoke Pasta Salad
Spinach and Artichoke Pasta Salad
Sweet Potato Casserole
Serves approximately 4 people.
Sweet Thai Rainbow Seitan
Vibrant mix of marinated seitan, quinoa, and steamed broccoli, infused with Thai spices and a hint of sweetness.
Teriyaki Tofu and Broccoli
This Teriyaki Tofu and Broccoli dish combines crispy tofu and tender broccoli tossed in a sweet and savory homemade teriyaki sauce, creating a satisfying, plant-based meal. Perfect for a quick weeknight dinner, it’s packed with protein and flavor, making it as nutritious as it is delicious.
Thai Chicken Wrap
Savor our Thai-Inspired Chicken Wrap with tender grilled chicken, fresh cucumber, carrots, and scallions, wrapped in a soft flour tortilla and topped with a creamy peanut butter sauce. Paired with a side of fresh strawberries, blueberries, and raspberries, this meal offers a perfect balance of flavor and nutrition.
Thai Peanut Stir-fry (Vegan)
A flavorful and healthy tofu stir-fry with peanut sauce featuring crispy tofu, tender broccoli, and cabbage, all tossed in a creamy, savory peanut sauce with a hint of spice. Perfect served over rice for a satisfying meal!
Truffle and Parmesan Scalloped Potatoes
Truffle and Parmesan Scalloped Potatoes (Holiday Side Item)
Vegan Cashew Tofu Lettuce Wraps
These Cashew Tofu Lettuce Wraps feature crispy tofu, crunchy cashews, and flavorful sauce wrapped in crisp iceberg lettuce. The dish is savory, slightly sweet, and perfect for a light, fresh meal.
Vegan Chili with Roasted Veggie Mix
A low-calorie vegan bean chili, packed with flavor and served alongside roasted broccoli, red onion, zucchini, and red bell pepper for a nutrient-dense, plant-based meal.
Vegan Japchae (Korean Glass Noodles)
Savory and sweet, this Vegan Japchae Stir-Fry combines stir-fried glass noodles with marinated veggies in a soy-ginger sauce.
Mediterranean Hummus Bowl (Vegan)
This vibrant Mediterranean Hummus Bowl combines creamy hummus, fresh vegetables, nutty quinoa, and hearty chickpeas into a colorful and wholesome dish. Topped with a vegan like-feta, olives, and pine nuts, it’s a balanced meal that’s both nourishing and satisfying, perfect for lunch or dinner.
Pineapple BBQ Tofu
Tofu grilled with a sweet and tangy pineapple BBQ sauce, served with grilled vegetables like zucchini, red onion, and bell peppers.
Quinoa & Roasted Vegetable Buddha Bowl
Nourishing bowl filled with protein-rich quinoa, roasted seasonal veggies, and a hint of tangy flavor. Includes: Quinoa, Roasted Sweet Potatoes, Brussels Sprouts, Red Bell Peppers, Carrots, Broccoli, Chickpeas, Avocado, Tahini Dressing
Bacon, Egg & Cheese English Muffin Stack
This freezer-friendly breakfast sandwich is a lifesaver for busy mornings! With fluffy baked eggs, melted cheese, and bacon nestled in a toasted English muffin, it’s the perfect make-ahead meal to grab, heat, and go.
Breakfast Quesadilla
Enjoy a nutritious start with our breakfast quesadilla, made with lightly seasoned whole eggs and a small amount of butter, cheddar cheese, and ham, all wrapped in a whole wheat tortilla. Accompanied by a side of fresh fruit, it’s a perfect low-calorie, high-protein meal to kickstart your day.
Quinoa & Roasted Vegetable Buddha Bowl
Nourishing bowl filled with protein-rich quinoa, roasted seasonal veggies, and a hint of tangy flavor. Includes: Quinoa, Roasted Sweet Potatoes, Brussels Sprouts, Red Bell Peppers, Carrots, Broccoli, Chickpeas, Avocado, Tahini Dressing
Thai Chicken Wrap
Savor our Thai-Inspired Chicken Wrap with tender grilled chicken, fresh cucumber, carrots, and scallions, wrapped in a soft flour tortilla and topped with a creamy peanut butter sauce. Paired with a side of fresh strawberries, blueberries, and raspberries, this meal offers a perfect balance of flavor and nutrition.
Turkey and Cheese Pinwheels
These Turkey and Cheese Pinwheels are a quick, nutritious option for meal prep or snacking. Packed with lean turkey, creamy cheese, and fresh vegetables, all rolled into a soft tortilla, they're deliciously satisfying and travel-friendly.
Almond Butter Breakfast Oatmeal Bowl
A warm, comforting bowl of slow-cooked oats, topped with almond butter, blueberries, strawberries, and chia seeds
Bacon, Egg & Cheese English Muffin Stack
This freezer-friendly breakfast sandwich is a lifesaver for busy mornings! With fluffy baked eggs, melted cheese, and bacon nestled in a toasted English muffin, it’s the perfect make-ahead meal to grab, heat, and go.
Beef and Broccoli
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Beef and Broccoli (High Protein)
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Beef Meatloaf with Mashed Potatoes and Green Beans
This classic beef meatloaf is made with ground beef, eggs, and breadcrumbs, served with creamy mashed potatoes and green beans. Perfect for a comforting dinner!
Breakfast Quesadilla
Enjoy a nutritious start with our breakfast quesadilla, made with lightly seasoned whole eggs and a small amount of butter, cheddar cheese, and ham, all wrapped in a whole wheat tortilla. Accompanied by a side of fresh fruit, it’s a perfect low-calorie, high-protein meal to kickstart your day.
Grilled Chicken w/ Mango Salsa
olive oil, Sweet Potato, broccoli garlic, mango, honey, onion, chicken, Black Pepper
Healthy Turkey Chili W/ Roasted Potatoes & Cornbread
Lean turkey chili packed with beans, served with roasted potatoes and a side of cornbread for a hearty and healthy meal.
High Protein - Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein and nutritious vegetables for a satisfying lunch or dinner.
High Protein - Grilled Chicken Breast
Enjoy our Grilled Chicken Breast topped with a zesty garlic lime chimichurri sauce, served with hearty brown rice and crisp sautéed green beans. This meal offers a perfect balance of protein, fiber, and fresh greens, making it an ideal choice for a nutritious and flavorful lunch or dinner.
High Protein Baked Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
High Protein Beef Meatloaf with Green Beans
This classic beef meatloaf is made with ground beef, eggs, and breadcrumbs, and served with green beans. Perfect for a comforting dinner!
High Protein Salisbury Steak
A hearty serving of Salisbury steak made with ground sirloin, topped with a rich onion gravy, and tender French green beans.
High-Protein Turkey Chili with Roasted Veggie Mix
Lean turkey chili, high in protein and rich in flavor, paired with a roasted veggie mix featuring broccoli, red onion, zucchini, and red bell pepper. This low-carb meal is perfect for a healthy, nutrient-packed option.
Low Cal - Grilled Chicken Breast
Enjoy our Grilled Chicken Breast topped with a zesty garlic lime chimichurri sauce, served with hearty brown rice and crisp sautéed green beans. This meal offers a perfect balance of protein, fiber, and fresh greens, making it an ideal choice for a nutritious and flavorful lunch or dinner.
Low Cal - Orange Chicken Bowl
Tender baked chicken in a zesty orange sauce, paired with fluffy brown rice and crisp broccoli. A healthy, balanced meal with sweet and savory flavors, perfect for a nutritious lunch or dinner.
Low Cal - Teriyaki Chicken
Enjoy our Low-Calorie meals, perfectly balanced with lean proteins and fresh vegetables for a satisfying, health-conscious choice. Ideal for those managing their caloric intake, each dish is crafted to be flavorful yet light.
Low Calorie - Roasted Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Protein Pancakes
Fluffy pancakes packed with protein, with fresh seasonal fruit for a nutritious breakfast
Salisbury Steak
A hearty serving of Salisbury steak made with ground sirloin, topped with a rich onion gravy, and served with creamy mashed potatoes and tender French green beans.
Teriyaki Tofu and Broccoli
This Teriyaki Tofu and Broccoli dish combines crispy tofu and tender broccoli tossed in a sweet and savory homemade teriyaki sauce, creating a satisfying, plant-based meal. Perfect for a quick weeknight dinner, it’s packed with protein and flavor, making it as nutritious as it is delicious.
Thai Chicken Wrap
Savor our Thai-Inspired Chicken Wrap with tender grilled chicken, fresh cucumber, carrots, and scallions, wrapped in a soft flour tortilla and topped with a creamy peanut butter sauce. Paired with a side of fresh strawberries, blueberries, and raspberries, this meal offers a perfect balance of flavor and nutrition.
Savory Twice-Baked Sweet Potatoes
Twice-baked sweet potatoes filled with a savory mix of sautéed onions, garlic, herbs, and spices.
Vegan Roasted Fall Vegetables & Savory Tempeh
A savory, plant-based sheet pan dinner featuring roasted fall vegetables and marinated tempeh, perfect for a high-protein, gluten-free, and vegan meal.
Global Value Meal Pack 10 for 10
Bacon, Egg & Cheese English Muffin Stack
This freezer-friendly breakfast sandwich is a lifesaver for busy mornings! With fluffy baked eggs, melted cheese, and bacon nestled in a toasted English muffin, it’s the perfect make-ahead meal to grab, heat, and go.
Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Beef and Broccoli
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Beef and Broccoli (High Protein)
This quick and savory beef and broccoli stir-fry features tender slices of beef and crisp broccoli tossed in a rich, flavorful sauce. It’s a perfect pairing of protein and vegetables for a wholesome meal.
Beef Meatloaf with Mashed Potatoes and Green Beans
This classic beef meatloaf is made with ground beef, eggs, and breadcrumbs, served with creamy mashed potatoes and green beans. Perfect for a comforting dinner!
Black Pepper Chicken
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with fluffy jasmine rice and crisp, vibrant snap peas for a delicious, satisfying meal.
Black Pepper Chicken High Protein
A well-balanced dish featuring tender chicken in a peppery, savory sauce, served with vibrant snap peas for a delicious, satisfying meal.
Classic Chicken Caesar Salad
Crisp romaine, tender chicken, Parmesan, and crunchy croutons, drizzled with creamy Caesar dressing.
Global Vegan Loaded Fried Rice
Marinated Tofu. Garlic, Sautéed Onions and Peppers
Grilled Chicken w/ Mango Salsa
olive oil, Sweet Potato, broccoli garlic, mango, honey, onion, chicken, Black Pepper
Hawaiian Pork, Sweet Potato, & Broccoli
Savor the sweet and savory flavors of our baked pork shoulder, marinated in pineapple juice, soy sauce, and garlic. This tender delight is perfectly complemented by creamy mashed sweet potatoes and served with steamed broccoli.
Healthy Spaghetti and Meatballs
Tasty spaghetti tossed with homemade meatballs, marinara sauce, and a sprinkle of parmesan for a nutritious meal.
Healthy Turkey Chili W/ Roasted Potatoes & Cornbread
Lean turkey chili packed with beans, served with roasted potatoes and a side of cornbread for a hearty and healthy meal.
High Protein - Baked Hawaiian pork
Savor the sweet and savory flavors of our baked pork shoulder, marinated in pineapple juice, soy sauce, and garlic. This tender delight is served with steamed broccoli.
High Protein - Baked Pesto Salmon
Enjoy a delicious and healthy meal with our Pesto Salmon, featuring a tender salmon fillet topped with fresh pesto sauce, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein and nutritious vegetables for a satisfying lunch or dinner.
High Protein - Grilled Chicken Breast
Enjoy our Grilled Chicken Breast topped with a zesty garlic lime chimichurri sauce, served with hearty brown rice and crisp sautéed green beans. This meal offers a perfect balance of protein, fiber, and fresh greens, making it an ideal choice for a nutritious and flavorful lunch or dinner.
High Protein - Orange Chicken Bowl
Enjoy our Tender Baked Chicken in a Zesty Orange Sauce, paired with crisp roasted broccoli. This healthy, balanced meal combines sweet and savory flavors to create a satisfying dish, perfect for a nutritious lunch or dinner. Packed with lean protein and fiber-rich vegetables, this meal is designed to nourish and energize you throughout the day.
High Protein - Pepper Steak
Savory pepper steak served with crispy roasted potatoes and steamed broccoli, a delightful fusion of flavors and textures.
High Protein - Teriyaki Chicken
Savor the flavors of our High-Protein Teriyaki Chicken and Roasted Broccoli Bowl. This meal features tender, marinated chicken breast cooked to perfection and paired with roasted broccoli for a delicious, nutrient-dense dish. Tossed in a savory, gluten-free teriyaki sauce, this bowl is packed with lean protein and fiber, making it the perfect option for a nutritious and satisfying lunch or dinner.
High Protein Baked Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
High Protein Beef Meatloaf with Green Beans
This classic beef meatloaf is made with ground beef, eggs, and breadcrumbs, and served with green beans. Perfect for a comforting dinner!
High Protein Salisbury Steak
A hearty serving of Salisbury steak made with ground sirloin, topped with a rich onion gravy, and tender French green beans.
High-Protein Turkey Chili with Roasted Veggie Mix
Lean turkey chili, high in protein and rich in flavor, paired with a roasted veggie mix featuring broccoli, red onion, zucchini, and red bell pepper. This low-carb meal is perfect for a healthy, nutrient-packed option.
Indian Butter Chickpeas (Vegan)
A comforting, flavorful dish inspired by classic Indian butter chicken, this vegetarian version features creamy, spiced chickpeas simmered in a rich tomato and coconut milk sauce. Perfect for pairing with a fluflly side of Quinoa, This meal is both Satisfying and Nutritious.
Jerk Chicken w/ Pineapple Black Bean Salsa & Green Beans
Enjoy a flavorful Jerk Chicken breast paired with tangy pineapple black bean salsa, served alongside green beans for a balanced and delicious meal.
Jerk Chicken w/ Pineapple Black Bean Salsa, Rice & Green Beans
Enjoy a flavorful Jerk Chicken breast paired with tangy pineapple black bean salsa, served alongside jasmine rice and green beans for a balanced and delicious meal.
Korean Inspired Ground Turkey, Jasmine Rice, and Broccoli
Savory ground turkey infused with Korean spices, served with jasmine rice and steamed broccoli
Low Cal - Grilled Chicken Breast
Enjoy our Grilled Chicken Breast topped with a zesty garlic lime chimichurri sauce, served with hearty brown rice and crisp sautéed green beans. This meal offers a perfect balance of protein, fiber, and fresh greens, making it an ideal choice for a nutritious and flavorful lunch or dinner.
Low Cal - Orange Chicken Bowl
Tender baked chicken in a zesty orange sauce, paired with fluffy brown rice and crisp broccoli. A healthy, balanced meal with sweet and savory flavors, perfect for a nutritious lunch or dinner.
Low Cal - Pepper Steak
Savory pepper steak served with crispy roasted potatoes and steamed broccoli, a delightful fusion of flavors and textures.
Low Cal - Teriyaki Chicken
Enjoy our Low-Calorie meals, perfectly balanced with lean proteins and fresh vegetables for a satisfying, health-conscious choice. Ideal for those managing their caloric intake, each dish is crafted to be flavorful yet light.
Low Calorie - Roasted Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Mediterranean Hummus Bowl (Vegan)
This vibrant Mediterranean Hummus Bowl combines creamy hummus, fresh vegetables, nutty quinoa, and hearty chickpeas into a colorful and wholesome dish. Topped with a vegan like-feta, olives, and pine nuts, it’s a balanced meal that’s both nourishing and satisfying, perfect for lunch or dinner.
Peach Salsa Turkey Meatballs with Roasted Potatoes and Broccoli
Savory turkey meatballs infused with peach salsa, served with roasted potatoes and steamed broccoli.
Pineapple BBQ Tofu
Tofu grilled with a sweet and tangy pineapple BBQ sauce, served with grilled vegetables like zucchini, red onion, and bell peppers.
Quinoa & Roasted Vegetable Buddha Bowl
Nourishing bowl filled with protein-rich quinoa, roasted seasonal veggies, and a hint of tangy flavor. Includes: Quinoa, Roasted Sweet Potatoes, Brussels Sprouts, Red Bell Peppers, Carrots, Broccoli, Chickpeas, Avocado, Tahini Dressing
Salisbury Steak
A hearty serving of Salisbury steak made with ground sirloin, topped with a rich onion gravy, and served with creamy mashed potatoes and tender French green beans.
Savory Twice-Baked Sweet Potatoes
Twice-baked sweet potatoes filled with a savory mix of sautéed onions, garlic, herbs, and spices.
Sesame Noodle Bowl
This refreshing Sesame Noodle Bowl features tender noodles coated in a rich sesame sauce, paired with fresh cucumber, protein-rich edamame, and optional savory chicken bites. A perfect balance of flavors and textures!
Spaghetti Squash and Meatballs
This healthy twist on classic spaghetti and meatballs swaps pasta for roasted spaghetti squash, offering a lighter, gluten-free alternative. The savory meatballs are paired with marinara sauce and the tender squash strands for a satisfying and nutritious meal.
Sweet Thai Rainbow Seitan
Vibrant mix of marinated seitan, quinoa, and steamed broccoli, infused with Thai spices and a hint of sweetness.
Teriyaki Tofu and Broccoli
This Teriyaki Tofu and Broccoli dish combines crispy tofu and tender broccoli tossed in a sweet and savory homemade teriyaki sauce, creating a satisfying, plant-based meal. Perfect for a quick weeknight dinner, it’s packed with protein and flavor, making it as nutritious as it is delicious.
Thai Chicken Wrap
Savor our Thai-Inspired Chicken Wrap with tender grilled chicken, fresh cucumber, carrots, and scallions, wrapped in a soft flour tortilla and topped with a creamy peanut butter sauce. Paired with a side of fresh strawberries, blueberries, and raspberries, this meal offers a perfect balance of flavor and nutrition.
Thai Peanut Stir-fry (Vegan)
A flavorful and healthy tofu stir-fry with peanut sauce featuring crispy tofu, tender broccoli, and cabbage, all tossed in a creamy, savory peanut sauce with a hint of spice. Perfect served over rice for a satisfying meal!
Turkey and Cheese Pinwheels
These Turkey and Cheese Pinwheels are a quick, nutritious option for meal prep or snacking. Packed with lean turkey, creamy cheese, and fresh vegetables, all rolled into a soft tortilla, they're deliciously satisfying and travel-friendly.
Vegan Butter Chickpeas
Chickpeas cooked in a spiced tomato and coconut milk sauce, flavored with garam masala and paprika. A quick, creamy, and delicious vegan meal.
Vegan Cashew Tofu Lettuce Wraps
These Cashew Tofu Lettuce Wraps feature crispy tofu, crunchy cashews, and flavorful sauce wrapped in crisp iceberg lettuce. The dish is savory, slightly sweet, and perfect for a light, fresh meal.
Vegan Chili with Roasted Veggie Mix
A low-calorie vegan bean chili, packed with flavor and served alongside roasted broccoli, red onion, zucchini, and red bell pepper for a nutrient-dense, plant-based meal.
Vegan Japchae (Korean Glass Noodles)
Savory and sweet, this Vegan Japchae Stir-Fry combines stir-fried glass noodles with marinated veggies in a soy-ginger sauce.
Vegan Lentil Stir Fry
A hearty and flavorful stir-fry packed with protein-rich lentils, broccoli, bell peppers, and carrots. Perfect for a quick and easy vegan meal.
Vegan Roasted Fall Vegetables & Savory Tempeh
A savory, plant-based sheet pan dinner featuring roasted fall vegetables and marinated tempeh, perfect for a high-protein, gluten-free, and vegan meal.
Vegan Spicy Korean Tofu, Wild Rice, & Green Beans
Spicy Korean Tofu served with earthy wild rice and crisp green beans, delivering a flavorful and satisfying vegan meal perfect for plant-based diets.
Vegan Tofu Poke Bowl
Fresh, flavorful, and plant-based, our Vegan Tofu Poke Bowl is a Hawaiian-inspired delight!
Low Calorie - Roasted Salmon
Enjoy a delicious and healthy meal with our Baked Salmon, featuring a tender salmon fillet, served alongside crispy roasted potatoes and seasoned roasted broccoli. This meal offers a perfect balance of protein, healthy fats, and nutritious vegetables for a satisfying lunch or dinner.
Teriyaki Tofu and Broccoli
This Teriyaki Tofu and Broccoli dish combines crispy tofu and tender broccoli tossed in a sweet and savory homemade teriyaki sauce, creating a satisfying, plant-based meal. Perfect for a quick weeknight dinner, it’s packed with protein and flavor, making it as nutritious as it is delicious.
Vegan Cashew Tofu Lettuce Wraps
These Cashew Tofu Lettuce Wraps feature crispy tofu, crunchy cashews, and flavorful sauce wrapped in crisp iceberg lettuce. The dish is savory, slightly sweet, and perfect for a light, fresh meal.
Vegan Roasted Fall Vegetables & Savory Tempeh
A savory, plant-based sheet pan dinner featuring roasted fall vegetables and marinated tempeh, perfect for a high-protein, gluten-free, and vegan meal.
Vegan Spicy Korean Tofu, Wild Rice, & Green Beans
Spicy Korean Tofu served with earthy wild rice and crisp green beans, delivering a flavorful and satisfying vegan meal perfect for plant-based diets.
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